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 When we were kids, adulthood sounded like a fairytale checklist: by 30, you’d have the house, the family, the perfect job, and the happily-ever-after. Reality? Bills, heartbreak, disappointments, and curveballs no one warned us about. In this episode, I’m breaking down the raw truth about growing up: the gap between what we were promised and the reality we actually face. 

More importantly, we’ll talk about how to reprogram ourselves after the fantasy crumbles. What you’ll hear in this episode: Childhood Perceptions: The false deadlines and promises of “having it all together by 30.” The Disappointment of Reality: Why the gap between expectation and reality hurts so much.

 Reprogramming Ourselves: How to shift your mindset, stop chasing timelines, and redefine success. How to Deal With It: Accepting disappointment, forgiving yourself, and writing your own script. The New Perspective: Adulthood as improv—messy, imperfect, but powerful once you own it. This isn’t about failure—it’s about freedom. Disappointment doesn’t mean the end of your story; it’s the raw material for reinvention. Final thought: Nobody has it all figured out. 

Adulthood isn’t a polished script—it’s improv, written while you live it.  I’d love to hear from you: What false hopes did you grow up with, and how did reality change your perspective? Share your truth in the comments or reviews.

 Unfiltered. Unapologetic. Unstoppable.

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 Growing up, we were taught strength the wrong way. Silence, suppression, and survival were glorified as strength. But true strength? It’s honesty. It’s boundaries. It’s vulnerability. In this episode, I break down the myths of “being strong” and challenge you to redefine strength in a way that empowers you, not chains you.  

Subscribe to the podcast and join me every week for raw, unfiltered conversations: www.iamspice.net  

Listen on Spotify, Apple Podcasts, or your favorite platform.  Follow me on TikTok: @spicegypsy | Instagram: @spice_gypsy Unfiltered. Unapologetic. Unstoppable.

 #Podcast #Healing #Strength Hashtags for YouTube & Spotify Promo: #Strength #HealingJourney #IAmSpice #PodcastLife #SelfEmpowerment

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Most of us sit around waiting for applause. The truth? If you’re waiting for people to clap for you, you’ll be waiting forever. In this episode of I Am Spice, I get real about the trap of validation and why it kills your energy, your momentum, and your confidence.

I almost didn’t record today—but then I reminded myself: nobody hypes me like me.

We’ll break down:
 • Why we’re conditioned to crave validation (parents, teachers, church, social media).
 • The cost of waiting—how it ruins your vibe and wastes your energy.
 • Practical tools to become your own hype woman (mirror talk, fashion, celebrating small wins).
 • What happens when you clap for yourself first—how confidence changes the way the world sees you.

By the end, you’ll be ready to stop refreshing for likes, stop waiting for “I’m proud of you,” and start building the kind of energy that gets you noticed without asking for it.

Core reminder: Don’t wait for validation—clap for yourself first.

Challenge: Find one thing to celebrate about yourself today.

Unfiltered. Unapologetic. Unstoppable.

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You can always tell when a woman is loved right—because she shines different.

In this episode of I Am Spice, I break down what it really means when a woman is finally allowed to be herself—when she’s not dimmed, silenced, or forced to shrink. From the traditions many of us grew up with in Puerto Rican and Latin households, to the way society calls women “too much” for simply maintaining themselves, I’m pulling back the curtain on what freedom in love really looks like.

Here’s what we cover:

• The old misogynistic expectations we were raised under and how they still shape women today.
• Why self-care is not vanity, but soul maintenance—and why society fears women who glow.
• The truth about safety and freedom: when women feel celebrated, they flourish.
• The difference between secure men who celebrate their partner’s shine vs. insecure men who try to clip her wings.
• Why true love expands you instead of restricting you.

This episode is a reminder that a woman can’t be both your queen and your prisoner. If you’re in love, you should both be growing. If not, you’re just surviving.

Closing truth: A man’s strength isn’t proven by how small he keeps his woman—but by how brightly she shines next to him.

Unfiltered. Unapologetic. Unstoppable.

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 What does it really mean to be successful? In this episode, I break down the illusion of success we’re sold—money, houses, cars, and trips—and talk about what we should never lose while chasing it: our family, health, inner peace, relationships, and purpose.

I share my own 8-year transformation, from having almost nothing to living a life that feels like night and day. Along the way, I learned that success isn’t the finish line or the shiny highlight reel—it’s the fuel stops, the small wins, the moments you can’t put a price tag on.

You’ll hear:

• The illusion of “I’ll be happy when…” and how it keeps us chasing the next peak
• Why peace is the most expensive thing you’ll ever own
• The truth about family, love, and what really lasts when money can’t fix it
• Why grounded success is freedom of choice, presence, and alignment—not pressure

Success is not just about what you stack in the bank—it’s about what you don’t lose along the way.

Because at the end of the day, money can buy a bed but not sleep, a house but not a home, medicine but not health. True success is keeping the things money can’t swipe a card for.

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Being unique isn’t about reinventing the wheel — it’s about rolling through life in your own lane. In this episode, I’m breaking down why real uniqueness has nothing to do with copying trends, chasing likes, or dressing for approval… and everything to do with owning who you are. From my strict Pentecostal upbringing where self-expression was off-limits, to breaking free, embracing bold fashion, and learning to love my body through every stage — I’m sharing the raw, funny, and honest truth about what it really takes to stand out without trying so hard. Whether your vibe is heels, yoga pants, scrubs, or a hoodie, this is your permission slip to show up as YOU — no filter, no committee approval required. Trends fade. Confidence doesn’t. And the only way to be unique… is to be you. Confidence doesn’t Drop a  in the comments if you’re done with copy-paste culture and ready to be unapologetically YOU!

#BeYourself #Authenticity #Confidence #Podcast #IAmSpice  “Trends fade.

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 Someone asked me, “What part of you is real?” My answer: all of me, baby. In this episode, I break down why people project their insecurities onto you, how a filter-first culture trains us to distrust authenticity, and the mindset shift that keeps you grounded in who you are—online and off. Expect humor, a few spicy metaphors, and a reminder that your reflection is not the problem when the mirror is clean.

 • Projection 101: why your confidence triggers people
 • The “everything looks fake” era and how to opt out
 • Practical ways to own your truth without over-explaining

 Share this with someone who needs the reminder and leave a quick review—those help more than you know.

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They said I was too much.
 Too loud. Too confident. Too sensual. Too visible for a married woman.

But I finally asked myself: “Why is my joy so offensive to you?”
And the answer? It never was. It was just too free for people still trapped.

In this powerful and unfiltered episode, I talk about what it means to love yourself out loud—as a married woman, a Latina, a mother, and a force. This isn’t rebellion. This is a return.

💋 I talk about:

• Protecting your peace when people are watching, judging, or stalking
• The truth about powerful women and the insecure men who can’t handle them
• How sensuality, motherhood, marriage, and spirituality are not contradictions
• Why your boldness triggers people who haven’t found theirs
• Why you don’t owe anyone your silence just to make them comfortable

This is your permission to be seen, fully. Not for approval—but because you were never meant to shrink.

Let them watch. Let them whisper. Let them wish. You? Keep shining.

🔁 Send this to the woman who needs to remember:
 She was never too much. She was just around the wrong people.

They told me to shrink.
 I chose to shine.

I’m not here to be digestible.
 I’m here to be undeniable.

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What would you change about your face? That question caught me off guard while seasoning food in my kitchen—and I realized… I couldn’t think of a single thing. In this powerful and personal episode of Raw Truths with Spice, I share how I’ve come to love my face exactly as it is.

This isn’t about judging anyone who chooses to enhance their appearance—it's about celebrating personal peace. From microblading to homemade skincare, to embracing expressions that move freely with joy—this is a story of aging gracefully, unapologetically, and with love.

✨ Whether you’re still working on your mirror relationship or already feeling yourself—this one’s for you.

You are allowed to evolve. You are allowed to glow. And you are always enough.

🔊 Listen now and claim your face without filters.

She asked me what I’d change about my face.
 I couldn’t think of a single thing.

That’s peace.
 That’s growth.
 That’s 44.

  
#iamspice  
#facelove  
#mirrorpeace  
#aginggracefully  
#skincaretruths  
#unfilteredandunapologetic  
#expressionface  
#nobotoxneeded  
#plumpyskintalk  
#latinalove  

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They said I was unstable.
They twisted my story.
They watched, waited, and prayed I’d fail.

But here I am—thriving. Not because it was easy. But because I never stopped.

In this powerful and raw episode, I break the silence on what really happened behind the rumors, the betrayals, and the judgment. This isn’t a clapback—it’s a comeback. For every woman who had to start over while people whispered. For every mother who’s been painted as dramatic, chaotic, or unstable—for choosing herself and protecting her peace.

I’m telling my story this time. Unfiltered. Unapologetic. Unstoppable.

💥 Inside this episode:
• Who “they” were—and what they said behind your back
• The truth about why I left Puerto Rico and what I faced alone
• The emotional and financial toll of fighting for custody
• What kept me going when I had nothing left
• How I built a business, a brand, and a voice without selling my soul
• A message to every person who doubted me

This isn’t just a podcast episode.
 It’s a record of survival. And proof that peace is louder than gossip.

✨ Let them talk. Your outcome is your answer.

—

📌 Closing Quote:
“They thought I was loud because I was lost. But I was loud because I was surviving. And now that I’m finally at peace… I don’t need to speak at all. My life speaks for me.”

—

🎧 Listen now if you've ever been judged for choosing yourself.

#IAmSpice #UnfilteredUnapologeticUnstoppable