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Today’s check-in comes with a fire in my chest and a message for every woman who’s ever been stared down like she was public property.

Yes, I had on scrunched leggings. Yes, I was walking into a store. But no—that doesn’t give anyone the right to gawk like I don’t have a name, a mind, or a boundary.

In this Raw Truths episode, I’m talking about what it means to feel disrespected in public spaces, the line between admiring and objectifying, and the deeper issue with how society normalizes staring at women like it’s a compliment.

I also open up about how naïve I once was about the fetishization of Latinas across cultures—and how that realization changed the way I see certain interactions.

This episode is for the women who walk fast, look down, and feel that heat of unwanted attention on their backs.

You’re not crazy. You’re not “asking for it.”

You deserve peace when you walk. And you’re not alone.

 Listen now & don’t forget—Episode 8.5 is out too!

#rawtruthswithspice #latinaspeakup #femininepower #gymoutfitnotconsent #respectwomen #boundariesmatter #everydaysexism #iamspicepodcast

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This is Episode 801, the official intro to a series that’s not here to play nice or play it safe. It’s where I take the lashes off, the makeup off, the pressure off—and just talk. Talk like I’m in the car, in the store, at the spring… unfiltered, unpolished, and totally unapologetic.

In this intro, I’ll break down:

• What this series is REALLY about
• Why I created it outside of my main podcast flow
• Who this is for—and why we’ve needed this space all along

If you've ever felt unseen, overly stared at, or misunderstood in your rawest moments… this one’s for you.

Hit play. This is where the truth begins.

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This wasn’t planned.
 No makeup. No script. Just real life.

I had just finished running errands—no lashes, no glam—and something unexpected happened. A mom and her two kids waved at me in a grocery store parking lot. At first, I didn’t even know why. But then it hit me…

✨ This episode is about the beauty we forget we have when we’re not “done up.”
 ✨ The power we carry even when we don’t feel powerful.
 ✨ And the way strangers can see our light, even when we feel dim.

💬 I’ll take you through:

• The insecurity I didn’t know was still living inside me
• How society trains us to only feel “beautiful” when we’re curated
• What that little girl’s question taught me about visibility, presence, and power

This one’s for the women who only feel seen when they’re styled.
 For the ones who’ve forgotten their glow without the glam.
 And for the little girls watching us—even when we don’t feel camera-ready.

Quote from the episode:
“Your aura doesn’t wipe off with a makeup wipe.”

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 This episode is a love letter to the ones who healed and then looked around—and saw silence. The ones who outgrew the group chat, the fake friendships, the family drama, and the people they once would’ve begged to stay. This isn’t a rant—it’s a revelation.

In this raw and personal episode, I unpack:
 • What it really means to outgrow people
• My move from Puerto Rico to Ocala and the betrayal I faced
• Why blood doesn't always mean safety
• How I protect my peace with quiet exits
• What qualifies someone as my actual friend
• The exhaustion of always being “the strong one”
• The painful silence that follows growth—and why it’s still worth it

If you’ve been feeling alone after choosing yourself, this is your reminder:
 You’re not losing—it’s called alignment.

🎧 This podcast isn’t for entertainment—it’s for awakening.
If it makes you cry, reflect, or finally let go of someone who was never clapping for you… then it did what it was meant to do.

—
 ✨ Quote to remember:
 “Your circle got smaller. Your standards got higher. Your peace got louder. And guess what? That’s not loss—it’s alignment.”
 —

🔔 Listen now and share with someone else who’s doing the inner work.
#IAmSpice #UnfilteredUnapologeticUnstoppable

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 They told us to be sweet. To be small. To be good.
 But what they really meant… was silent.

In Episode 7 of I Am Spice, I’m rewriting that script.

I speak to every woman who’s ever felt the weight of being “good”—the peacekeeper, the caregiver, the one who always makes herself smaller for everyone else’s comfort.

Here’s what you’ll hear:

• The unspoken rules we’re raised with
• My personal story of breaking out of obedience
• What happens when women reclaim their voice
• Why aging doesn’t mean disappearing
• A reminder that your power is not too much—it’s just finally showing

“Being too much is exactly what set me free.”

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 We were taught to spot bruises—not the silent abuse that tears us down from the inside. In this powerful episode, I break down what toxic love really looks like, and how it hides behind manipulation, gaslighting, and emotional starvation.

Inside:

• My personal stories of abusive dynamics
• Red flags and patterns I ignored
• The difference between real love and control
• Why many people stay—and why I did, too
• How I started healing

This episode is for anyone who’s ever felt unseen, unheard, or unloved in a relationship. You're not weak—you were conditioned. And healing is possible.

Call the National Domestic Violence Hotline at 800-799-SAFE (7233) or visit thehotline.org.

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Why are so many women tired, angry, and emotionally shut down? In this powerful episode, we explore the deep imbalance between masculine and feminine energy—and how it's silently shaping modern relationships, motherhood, work, and self-worth. From survival mode to sensuality, from burnout to softness, I’m breaking down how we got here and how to return to who we really are.
Whether you're a woman who’s been “strong for too long,” a man struggling to lead with emotional presence, or someone curious about why love feels like labor—this episode will open your eyes.

This is your permission to soften, rest, and come back home to yourself.
Tag someone who needs this.
Unfiltered. Unapologetic. Unstoppable.

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They say I’ve changed. I say — thank God. I was supposed to.

In this episode, I talk about what it really means to break free from other people’s expectations and finally become who you truly are. From defying family rules to reclaiming my voice, my style, and my identity — I walk you through the cost of authenticity, the judgment that comes with it, and why I’d do it all over again.

We unpack:

• Why people stay stuck in roles and approval cycles
• How judgment often masks envy
• The pain and power of becoming
• How parenting with authenticity impacts your kids
• The psychology of self-actualization

This isn’t rebellion — it’s healing. It’s returning to the version of you that always existed beneath the masks.

Listen now on all major platforms.

Unfiltered. Unapologetic. Unstoppable.

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There comes a moment when silence becomes betrayal—when staying in places, roles, or relationships starts to cost more than you can afford. In this raw episode, I share the deeply personal story of why I had to walk away… not because I wanted to, but because staying would've cost me everything.

This is for the woman who's exhausted, the mother who’s barely holding on, and the soul who's been playing small just to survive.

I left… to protect my peace, my kids, and the woman I was still becoming.

Unfiltered. Unapologetic. Unstoppable.

🎧 If this resonates with you, share it with someone else who needs the reminder: you don’t owe anyone your destruction.

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#IAmSpice #HealingOutLoud #LeaveToLive

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They say don’t air your dirty laundry. I say… healing isn’t dirty. It’s necessary.

In this second episode of I Am Spice, I’m not here to gossip or spill tea—I’m here to tell the truth. The version of me who stayed silent to keep others comfortable? She’s gone. And this episode is the letter I never sent and the story I was never supposed to say out loud.

If you were raised to obey, suppress, or shrink yourself for the sake of others… this one’s for you.

Because you don’t live there anymore either.

Subscribe, share, and let’s walk out of the old version of ourselves—together.

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