I Am That Dope Chick!® with Dr. Aeshia J

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What if your best season isn't behind you but waiting for you to step boldly into it?

In this powerful episode of I Am That Dope Chick!® Dr. Aeshia invites you to stop looking backward and start intentionally creating the next chapter of your life. Whether you're healing from disappointment, navigating change, rebuilding after loss, or simply feeling ready for something more, this episode reminds you that every season has a purpose, and you have the power to decide what comes next.

Your next season doesn't require perfection.  It requires the willingness to choose yourself!

Disclaimer:  This podcast is for educational and informational purposes only! It does not constitute a therapeutic relationship or agreement.

Beat provided by https://freebeats.io
 Produced by White Hot

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How many times have you stayed quiet because you didn't want to be called difficult, aggressive, selfish, or “too much”?

In this episode of I Am That Dope Chick!, we're talking about the power of finding your voice and having the courage to use it. As women, we are often taught to keep the peace, accommodate others, and make everyone else comfortable—but what happens when keeping the peace means abandoning yourself?

Dr. Aeshia Jackson explores the difference between being bold and being aggressive, the ways fear and people-pleasing can silence us, and why learning to advocate for yourself is an essential part of healing and personal growth.

We'll talk about setting boundaries, asking for what you deserve, speaking up in relationships and business, and—perhaps most importantly—stopping the exhausting habit of over-explaining yourself.

Because being bold doesn't mean being loud. It means being clear, confident, authentic, and willing to honor your truth.

And sometimes, silence is powerful. But there's a difference between choosing silence and being afraid to speak.

So, my Dope Chick, ask yourself:  Am I being bold or quiet?

Disclaimer:  This podcast is for educational and informational purposes only! It does not constitute a therapeutic relationship or agreement.

Beat provided by https://freebeats.io
 Produced by White Hot

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I didn't plan to take this long of a break from you. But grief doesn't ask permission.  And after losing my dad, I needed to step away from the microphone and simply be a daughter who was grieving her father.  

Grief doesn't follow a timeline, and healing doesn't mean forgetting. In this deeply personal episode, Dr. Aeshia Jackson returns to I Am That Dope Chick! after a little time away.  She opens up about the unexpected ways grief shows up, the pressure to "be strong," and learning to carry love, memories, and loss while still choosing to live.

If you're grieving someone you love--or simply learning how to navigate life's unexpected losses--this episode is a reminder that you don't have to rush your healing, and your joy does not betray your grief.  

Healing. Power. Purpose

Disclaimer:  This podcast is for educational and information purposes only! It does not constitute a therapeutic relationship or agreement.

Beat provided by https://freebeats.io
 Produced by White Hot

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Black Women often carry the weight of families, business, communities, and generational expectations while neglecting their own emotional wellness.  

In this episode of I Am That Dope Chick!® Dr. Aeshia Jackson explores seven powerful yet often overlooked mental health tools that can help Black Women move from survival mode to intentional healing, clarity, and emotional freedom.

Join in!

Disclaimer:  This podcast is for educational and information purposes only! It does not constitute a therapeutic relationship or agreement.

Beat provided by https://freebeats.io
 Produced by White Hot

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What is I Am That Dope Chick!®

In this episode I will share:

*The principles of I Am That Dope Chick!®

*Why mental health for Black Women 50+ matters.

*The unique challenges Black Women over 50 face, upcoming topics and what to expect in future episodes.  

Join in!

Disclaimer:  This podcast is for educational and information purposes only! It does not constitute a therapeutic relationship or agreement.

Beat provided by https://freebeats.io
 Produced by White Hot

Send us Fan Mail

Welcome, Dope Chicks!  I am that Dope Chick!® is a podcast where healing meets hustle, and mental wellness is the main vibe.

I am your host, Dr. Aeshia Jackson, therapist, businesswoman, and dope chick who's walking the journey with you.  Every other Thursday, we will dive into real talk about mental health, emotional healing, self-discovery, and the kind of entrepreneurship that aligns with your soul.

Join in, now it's your time to thrive!

Disclaimer:  This podcast is for educational and information purposes only! It does not constitute a therapeutic relationship or agreement.

Beat provided by https://freebeats.io
 Produced by White Hot