I Am Truth And Love

Beau and Shanna are joined by friends Lance and Berlin Byers. Lance and Berlin are the founders of the Queen Bee revolution, a weight loss and confidence coaching program for women. Berlin has been in the health and fitness industry for 10 years. They both carry a passion for seeing couples healthy in both their bodies and in marriage.

On this episode, we get to know the Byers and discover their passion for health and marriage. The conversation is filled with fun and deep conversations about sex, and encouragement for the younger generation.

Berlin is launching her 4 day masterclass, keys to unlock weight loss on February 11. If you want to truly love your body while losing weight, understand the pains that make diet and exercise so hard to stick to and learn to stop your triggers definitely check this masterclass out!

Connect with Lance and Berlin on facebook and instagram at the Queen Bee Revolution

Get to know Beau and Shanna! Like them on Facebook or email them at [email protected]

On this episode of the I Am Truth and Love podcast Beau and Shanna issue a challenge to the listeners to flirt with your spouse everyday for the next 30 days. Beau and Shanna talk about having a "State of the Union" at the beginning of the year discussing what they wanted their sex life to look like. Through that they discovered that flirting and having fun with each other had taken a back seat. They gave themselves a challenge, to up their flirting game with each other. They share what happened in their relationship as a result of that challenge and discovered the importance of flirting with each other.

Join us for The Flirty 30 Challenge. Every day for 30 days flirt with your spouse in some way! That's it! Flirting is fun and sometimes we forget to have fun with our spouse! We will share ideas and tips on flirting with your husband or wife each day on the I Am Truth And Love facebook page! We hope you join in on the fun and share with a couple you think would want to get their flirt on!

Get to know Beau and Shanna! Like them on Facebook or email them at [email protected]

On this episode of the I Am Truth and Love Podcast, Beau and Shanna are joined by friends Scott and Kaelyn Benham. Scott and Kaelyn get raw and real in the areas of identity, intimacy and family.

Scott and Kaelyn run Benham Leadership Group where they work with corporations to create culture change through a model they call head to heart leadership. They facilitate workshops and do group and individual coaching for executives

Scott and Kaelyn are also called to the family mountain and have have recently started a Youtube channel called Being with the Benhams where they will be living out that idea of being while they are becoming in the spaces of Identity, Intimacy, and Inspired thinking. They teach families how to discover their identity/purpose and destiny while partnering with Holy Spirit through mentoring, strategy sessions, and walking along side them with true intimacy (Kingdom family). Connect with the Benhams:

BEING with the Benhams Our backstory The Homefront Project On Facebook: Kaelyn On Facebook: Scott On Instagram: Kaelyn On Instagram: Scott

On this episode of the I Am Truth and Love podcast, Beau and Shanna interview good friends Dubb and Beth Alexander. Dubb is apart of the reformation alliance and one of the founders of Kingdom Reformers. Beth is actively bringing Kingdom reformation to the education and arts and entertainment mountain. The Alexanders are world changers! During this episode, receive some keys on how to do life, marriage and kids when schedules and callings are completely different. Get to know Dubb and Beth like you have never have before!

To connect with Dubb go to kingdomstatesmen.com

Get to know Beau and Shanna! Like them on Facebook or email them at [email protected]

Beau and Shanna are starting off season 2 with a Bang! Special guests Nathanael and Amy White are the pastors of Presence Church in Belle Plaine, MN, and founders of Family Unedited - a ministry to raise up healthy families, knowing that your family will impact the world. They offer online classes to train, equip, and empower parents to raise the families they dream of. They work together to raise their five children and have been married thirteen years. Nathanael has also authored two books to help release people into their powerful, God-given identity.

On this episode, we get to know the Whites and discover their passion for family. The conversation is jam packed with insightful keys to being powerful men, women, husbands, wives, fathers and mothers. We dive into the topic of sex and intimacy and how to start having that conversation of healthy sexual understanding with your kids no matter what age.

Connect with the Whites on Facebook at Family_Unedited.

Register here for their Live Facebook class Talking to our kids about sex and sexuality January 14-16, 2020 from 8:45p.m.-10:00p.m. videos will be available to watch up to 6 months after the class ends.

Get to know Beau and Shanna! Like them on Facebook or email them at [email protected]

On this episode of I Am Truth and Love, Beau and Shanna give some quick tips and reminders to find ways to connect with your spouse during this busy holiday season. They are bringing back the make out with your spouse challenge. Make out with your spouse for 30 seconds for 15 days ending on new years! This is a fun way to ensure you are connecting with your spouse everyday with little expectation attached to it! We absolutely encourage you to do more but start here with this fun challenge and see what happens to your marriage! We have had testimonies of couples connecting more intimately than ever before after taking this fun little challenge! Check out the detail on our facebook page and instagram @iamtruth_andlove. This is our season finale and will return with new episodes starting in January!

Get to know Beau and Shanna! Like them on Facebook or email them at [email protected]

On this episode of I Am Truth and Love, Beau and Shanna are joined by special guest DonAnn Rempe. DonAnn is Shanna's sister who is an aspiring business owner. DonAnn shares her story of going from feeling stuck in a rut with no way out to taking the jump into the unknown. Stepping out into the unknown can be scary, hard and filled with doubt especially when it doesn't make sense to what is expected. DonAnn's story of just jumping into her dreams is an inspiring one that we can all learn from! Check DonAnn's shop Ruffled & Refined out on Etsy or follow her on instagram @d_raelove.

Get to know Beau and Shanna! Like them on Facebook or email them at [email protected]

On this episode of I Am Truth And Love, Beau and Shanna share about their health journey. Creating healthy food habits in ourselves and for our kids is difficult but worth it. Beau and Shanna process out their reasoning for going down the more natural foods path and what that has looked like for their family. With so many differing views on this topic, they discuss the importance of discovering what you believe for yourself and what you feel is right for you and your family.

Get to know Beau and Shanna! Like them on Facebook or email them at [email protected]

This episode is all about getting comfortable with the uncomfortable topics in sexuality. Beau and Shanna share their journey and give key tips on how to become more comfortable with your own sexuality.

Quick Episode Summary:

• Developing a healthy sexual identity
• Learning to talk to your spouse about sex
• I am supposed to know that?
• How and were to go to ask the uncomfortable questions about sex
• Knowing your anatomy
• Difference between men and women
• Get comfortable with your own body
• Mindsets about sex
• Breaking the taboo on talking about sex

Get to know Beau and Shanna! Like them on Facebook or email them at [email protected]

Join us as we interview Marriage and Family therapist Diana Bigham about her passions, marriage and how to talk to your kids about sexual health and development. Diana shares some great keys on how to turn this topic into a conversation rather than a one time talk. You will leave this episode with more knowledge on this subject and feeling empowered to engage in conversation with your kids regardless of their age. To learn more from Diana, connect with her at dianabigham.com and check out her podcast Unveiling Heirs: Christian Parenting

Quick Episode Summary:

Principle of First Mention: Whatever you first learn about a subject becomes the foundation in which you will view that subject for the rest of your life.

Tips:

-Examine our own reactions

-Practice talking about it with spouse: be calm, natural, matter-of-fact -Use resources to go along with conversations

-Avoid marathon talks. Think: ongoing dialogue -If you don't know what to say, be honest and just get back to them

-It's good to say that some details will be shared as they get older and not give more

Major Keys:

-Embrace sexual health and development as normal

-Create a safe relationship to talk openly

-Teach how to delay gratification and value sexual purity (without shame or fear)

-Teach healthy boundaries and healthy relationships