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Summary
In this episode, Benjamin Lee interviews Mina Satori, a ontological coach, who shares her journey from a challenging upbringing to becoming a successful coach. Mina discusses her experiences with limiting beliefs, the importance of decision-making, and the transformative power of coaching. She explains the concept of ontological coaching, emphasizing the connection between beliefs and actions, and offers insights on creating new habits and tapping into future emotions. Mina also shares her personal story of single parenthood and the resilience it has fostered in her life.
Chapters
00:00 Introduction to Mina Satori's Journey
05:20 Transitioning from Mortgage Industry to Coaching
10:19 Overcoming Limiting Beliefs
15:30 The Role of Rejection in Personal Growth
20:34 Understanding Coaching vs. Counseling
25:21 Exploring Ontological Coaching
30:25 The Power of Change and Habits
34:05 Crafting Your Ideal Self
36:33 The Power of Confidence
40:02 Embracing Change and Transformation
41:06 Tapping into Emotions for Success
43:31 Identifying Your Ideal Client
44:38 Book Recommendations for Growth
46:28 Meditation and Mindfulness Practices
50:21 The Journey of a Single Parent
54:04 Overcoming Challenges and Building Resilience
58:56 Final Thoughts and Connections
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Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Summary
In this episode, Benjamin Lee explores the significance of the phrase 'trustworthy statement' used by Paul in the New Testament, emphasizing the importance of faithfulness in the Christian life. He delves into key biblical passages, especially 2 Timothy 2, to highlight how faithfulness, rooted in the resurrection of Jesus, should guide our walk with God.
Chapters
00:00 Introduction to the 'Trustworthy Statement' in Paul’s Letters
00:29 Where Paul Uses the Phrase 'Trustworthy Statement'
01:25 The Significance of 2 Timothy 2:11-13
02:22 The Theme of Faithfulness in 2 Timothy
04:17 The Fruit of the Spirit: Faithfulness
05:43 Paul’s Relationship with Timothy: A Faithful Partnership
07:38 Paul’s Final Words: A Call to Faithfulness
09:01 How to Remain Faithful in Difficult Times
11:27 Examples of Faithfulness: Soldier, Athlete, Farmer
16:38 The Rewards of Faithfulness: Reigning with Christ
28:40 The Warning: Denying Christ and Its Consequences
30:07 God’s Faithfulness and Our Response
32:07 Conclusion: Living a Life of Faithfulness
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Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
Apparel: https://benjaminlee.blog/resources/#!/
Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Summary
In this episode of the I Can Do Podcast, host Benjamin Lee interviews comic book artist Brent Peeples, who shares his journey into the comic book industry, his experiences working with major publishers like Marvel and DC, and his transition into creating faith-based clothing. Brent discusses the challenges of breaking into the industry, the importance of persistence, and the creative processes involved in comic book artistry. He also emphasizes the significance of quality in faith-based apparel and how he aims to engage conversations about faith through his designs.
Chapters
00:00 Introduction to Comic Artistry
03:26 Breaking into the Comic Industry
06:22 First Experiences and Challenges
09:20 Persistence in the Face of Rejection
12:20 Advice for Aspiring Artists
15:07 Creative Processes at Marvel and DC
18:21 Project Management and Deadlines
21:33 Balancing Creativity and Family Life
28:33 The Art of Perfectionism and Deadlines
30:58 Behind the Scenes: Working with Marvel and DC
32:51 Favorite Characters and Artistic Challenges
34:59 Tools of the Trade: Traditional vs. Digital
39:33 From Comics to Clothing: A New Venture
40:56 Faith-Based Fashion: Bridging Style and Belief
49:17 Sharing Faith Through Art and Apparel
Connect with Me!
Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
Apparel: https://benjaminlee.blog/resources/#!/
Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Summary
In this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift around money, the creation of systems for financial success, and the role of relationships in managing finances. Monica also discusses overcoming the fear of financial numbers, the importance of intentionality in financial giving, and the taboo surrounding discussions about money. Ultimately, she empowers individuals to take control of their financial futures and encourages them to be optimistic about their financial journeys.
Chapters
00:00 Introduction to Financial Planning Journey
03:18 Understanding Money Scripts and Their Impact
06:08 Shifting Mindsets Around Money
09:21 Practical Steps to Overcome Financial Fear
12:25 Building Systems for Financial Success
15:10 Navigating Couples' Finances
18:22 Creating Trust in Financial Relationships
20:59 Building Trust and Financial Goals in Relationships
22:32 The Importance of Financial Organization
24:31 Intentionality in Financial Giving
25:57 Understanding Financial Health and Performance
28:51 Setting Realistic Financial Goals
31:38 Overcoming the Taboo of Money Conversations
37:17 Empowerment Through Financial Education
Connect with Me!
Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
Apparel: https://benjaminlee.blog/resources/#!/
Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Key topics:
Connect with Me!
Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
Apparel: https://benjaminlee.blog/resources/#!/
Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Summary
In this episode, Benjamin Lee and his sister Tanya DePeiza explore the importance of hobbies for mental health, creativity, and personal growth. They share insights from Walt Disney's hobbies to practical tips on how hobbies can serve as a joyful escape and a source of inspiration.
Chapters
00:00 Introduction to Hobbies and Their Importance
02:31 Tanya's Passion for Crafting
09:41 Walt Disney's Hobbies and Their Impact
15:36 The Therapeutic Nature of Hobbies
21:59 Finding Joy in Hobbies Without Pressure
29:08 Sharing Hobbies and Community Engagement
Connect with Me!
Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
Apparel: https://benjaminlee.blog/resources/#!/
Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Summary
In this episode, Jeff Weiss shares his incredible journey from running a 10K at age 48 to completing ultra marathons and Ironman races, illustrating that it's never too late to pursue new challenges. We explore the connection between fitness, audacity, and professional achievement, offering practical insights for living a bold, energetic life.
Chapters
00:00 Introduction and Background
02:57 The Journey to Fitness and Transformation
06:12 Setting Goals and Achieving Milestones
08:48 The Connection Between Fitness and Professional Achievement
11:22 Understanding Audacity and Big Goals
14:29 Overcoming Fear of Failure
17:01 Goal Setting and Life Adventures
19:39 The Importance of Reading and Learning
22:36 Racing Against Time: The New Book
25:20 The Impact of Aging and Fitness
27:50 Training Regimen and Health Monitoring
30:26 Nutrition and Supplementation
33:03 Experiences in Ultra Marathons
35:56 Reflections on Business and Endurance Sports
38:29 Final Thoughts and Encouragement
Connect with Me!
Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
Apparel: https://benjaminlee.blog/resources/#!/
Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Summary
This episode explores the life of the Apostle Peter to understand how to maintain lifelong zeal for Christ. We discuss key lessons from Peter's highs and lows, emphasizing repentance, courage, correction, and perseverance in faith.
Chapters
00:00 Lifelong Zeal for God
03:17 The Life of Peter: Highs and Lows
06:07 Courage and Correction in Zeal
08:53 Strengthening and Restoring Zeal
11:40 Serving Others and Boldness
14:40 Humility and Accountability in Zeal
17:35 Finishing Faithfully
Connect with Me!
Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
Apparel: https://benjaminlee.blog/resources/#!/
Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Summary
Benjamin Lee shares his journey of pursuing his dream of full-time preaching, emphasizing the importance of dreaming big, taking action, and appreciating the journey. This episode encourages listeners to reflect on their own dreams and take steps toward living them.
Chapters
00:00 Introduction: Living the Dream for 16 Years
00:28 Benjamin’s Background and Career Transition
00:54 The Childhood Dream of Preaching in Faraway Places
01:21 Pursuing the Dream: From College to Preaching
02:18 Taking Risks and Surrounding Yourself with Mentors
03:11 Gratitude for Living the Dream and Support System
03:36 Encouragement to Dream and Take Action
04:03 The Importance of Appreciating Your Achievements
05:01 Reflecting on the Bigger Purpose and Giving Thanks
05:30 Call to Action: Live Your Dream Today
06:00 Closing Remarks and Gratitude
Connect with Me!
Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
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Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
Summary
This episode explores the profound lessons from Solomon's life about trust, wisdom, and dependence on God. It highlights how even the wisest can stray when they stop trusting God's guidance, emphasizing the importance of unwavering faith in all aspects of life.
Chapters
00:00 The Erosion of Trust and Its Consequences
02:54 The Importance of Trusting God in All Aspects of Life
Connect with Me!
Newsletter and Podcasts: https://icandopodcast.com
Blogs: https://benjaminlee.blog
Books: https://benjaminlee.blog/books-2/
Apparel: https://benjaminlee.blog/resources/#!/
Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X
From the publisher's feed

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