⚠️ Listener Caution: This episode is NOT for kids and may not be suitable for sensitive listeners. It contains sexually explicit subject matter, strong language, and questionable middle school confessions. Consider yourself warned.

🔊 Side Note: A few moments were bleeped to protect friends and our own integrity—trust us, it’s better this way.

This episode is part summer catch-up, part friendiversary celebration, and part chaos. We’re celebrating 34 years of friendship and 1 year of podcasting by doing what we do best—talking about everything and nothing all at once. From everyday life updates to cracking open some unhinged (and downright embarrassing) letters we wrote in middle school, this one is less polished storytelling and more hanging out in the living room with us.

Today, we're talking with someone who grew up in the kind of chaos most people can’t even imagine. Helen Williams was one of five siblings, raised in a home shaped by addiction—her mother addicted to crack, her father battling pills and alcohol. But Helen didn’t just survive it—she carried others through it, often playing the role of the stable one in a very unstable world.

In this episode, she opens up about what it was like to grow up in that environment, the emotional toll of always being “the strong one,” and the lasting scars of generational trauma. And just when she thought she’d already been through enough—her parents dropped a bombshell: that the man she thought was her dad might not be.

Helen’s story is raw, vulnerable, and packed with resilience. She shares how her past has shaped the mother she is today, her commitment to breaking cycles, and how honesty—even the uncomfortable kind—can set you free. If you’ve ever struggled with family, identity, or feeling like you had to grow up too soon, this one’s for you.

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Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

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Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

Today we’re talking with Jennifer Barone. She’s a mom of four, and her story is one that’ll stick with you. Jennifer grew up in a really tough environment—a hoarder home, a lot of chaos—and she opens up about how that shaped her, especially now as a mom raising three kids with special needs.

She doesn’t hold anything back. We talk about what it was like becoming a teen mom, getting caught in abusive relationships, battling addiction, and the moment she knew something had to change. Jennifer also shares the heartbreaking journey of her youngest child’s medical diagnosis and the emotional rollercoaster that came with it.

This episode is about resilience in every sense of the word—what it looks like to keep showing up when life knocks you down, and how healing is possible even in the middle of the mess. If you’ve ever felt overwhelmed or stuck, this conversation is a powerful reminder that hope is still out there.

Let’s get into it.

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Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

Want to share your story? Apply here: https://www.icantevenimagine.com.

Reach out to us at [email protected]

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Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

Today we’re joined by Danielle Sethi, a Florida-based marriage and family therapist whose journey took her from the hustle of New York finance to the heart of healing through therapy.

In this episode, we explore attachment theory, emotionally focused therapy, and how the patterns we pick up early in life continue to shape how we love, argue, connect, and sometimes… disconnect.

We also talk about trauma loops—the emotional landmines we unknowingly carry—and what it really takes to break generational cycles, especially as parents trying to raise emotionally healthy kids while healing ourselves.

If you’ve ever felt stuck in your relationships, unsure why you react the way you do, or you’re just trying to show up better for yourself and the people you love… you’re in the right place.

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Connect with Danielle Sethi

www.daniellesethi.com

Follow Danielle on Instagram: @daniellesethi.therapy

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Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

Want to share your story? Apply here: https://www.icantevenimagine.com.

Reach out to us at [email protected]

Follow us on Instagram: Instagram.com/icei_podcast

Follow us on Facebook: Facebook.com/icantevenimaginepodcast

Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

On this episode of the "I Can't Even Imagine Podcast," we're joined by Claribel—a survivor, transformational Christian life coach, and the inspiring host of the "Be an Encourager" podcast. Claribel bravely shares her personal journey, taking us from the depths of complex trauma and domestic violence to her ultimate triumph and transformation. She opens up about the powerful role her faith played during her healing, the challenges she faced as a young mother, and how her experiences have shaped her mission to help others break cycles of pain and discover hope.

In this candid conversation with Stephanie and Victoria, Claribel dives into the realities of domestic abuse, the misconceptions around trauma recovery, and the difficult decisions faced by women looking to reclaim their lives. Claribel talks about the emotional toll of abuse, healing alongside her four sons, and carving out a new path as a life coach dedicated to supporting other survivors. We explore the power of storytelling as a tool for healing and encouragement, and Claribel offers her wisdom for anyone feeling trapped or at their lowest point.

Whether you're seeking renewed purpose or simply looking for hope in hard times, this episode is a testament to resilience, the significance of community, and the life-changing impact of sharing your story.

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Connect with Claribel Coreano

EmpowerGlobalCoaching.com

Listen to Claribel’s Podcast: Be An Encourager Podcast podcasters.spotify.com/pod/show/claribel82

Email Claribel at [email protected]

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Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

Want to share your story? Apply here: https://www.icantevenimagine.com.

Reach out to us at [email protected]

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Follow us on Facebook: Facebook.com/icantevenimaginepodcast

Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

Today we are talking to Jody—she is a mother of two, a certified life coach, and the author of Mommy Reboot: A Busy Mom’s Guide to Self-Care.

This conversation is raw, emotional, and deeply important. Jody opens up about navigating two heartbreaking experiences: her son’s suicide attempt at 17 and the loss of her father to suicide when she was just 15. Through her story, she shares how those life-altering moments shaped her not only as a mother but also as a human being, a healer, and a guide for others.

We talk about the chaos of crisis—the ambulance rides, the hospital stays, the mental health system—and the gut-wrenching uncertainty of watching your child fight to live. But we also talk about what comes after. Jody walks us through how she leaned on her intuition, embraced radical acceptance, and found peace in the midst of unimaginable pain.

This episode is about survival, yes—but also about transformation. It’s about what it means to truly show up for your child, and for yourself, when everything feels like it’s falling apart.

If you’re a parent, if you’ve faced mental health struggles in your family, or if you’re just searching for light after darkness, this one is for you.

Connect with Jody Agard

www.jodyagard.com

Book: Mommy Reboot: A Busy Mom’s Guide to Self-Care https://a.co/d/aRvq8sp

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Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

Want to share your story? Apply here: https://www.icantevenimagine.com.

Reach out to us at [email protected]

Follow us on Instagram: Instagram.com/icei_podcast

Follow us on Facebook: Facebook.com/icantevenimaginepodcast

Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

In today’s episode, we sit down with Sara Mueller, a Harvard-trained emotional intelligence expert, best-selling author, keynote speaker, and founder of Joy Discovered. Sara takes us on a candid journey through her own struggles with burnout, unfulfilling “success,” and the wake-up call that drove her to take what she calls “radical responsibility” for her life. Through personal stories—including the struggles in her marriage and her experience with loss—Sara shares how she learned to heal from the inside out, shed limiting beliefs, and embrace a truly balanced and authentic life.

We explore the concept of emotional intelligence and why it’s so much more than a buzzword, diving into the difference between “big T” and “little t” trauma, the emotional baggage that we all carry, and how parents can help their kids build resilience without falling into guilt or perfectionism. As Sara discusses her book, The Balanced Life Blueprint, she unpacks a new approach to success and self-care that’s rooted in alignment, energy management, and authentic living—not hustle and people-pleasing.

Whether you’re a high achiever pouring from an empty cup, a parent worried about “messing up” your kids, or someone craving deeper connection with yourself and others, this episode is packed with practical insights, real talk about self-growth, and gentle reminders that it’s never too late to rewrite your story. Stick around to hear Sara’s simple tips for finding more balance, the power of tiny consistent steps toward your goals, and why asking for help just might be your greatest strength.

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Connect with Sara Mueller

www.joydiscovered.com

For an audio version of The Balanced Life Blueprint: www.bookforbalance.com/audio

Follow Sara on IG: @saramueller8

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Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

Want to share your story? Apply here: https://www.icantevenimagine.com.

Reach out to us at [email protected]

Follow us on Instagram: Instagram.com/icei_podcast

Follow us on Facebook: Facebook.com/icantevenimaginepodcast

Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

On this episode of the I Can’t Even Imagine Podcast, lifelong best friends and hosts Stephanie and Victoria dive into the world of happiness, healing, and personal growth with special guest Piret—author of "Joyful Life Jumpstart" and self-proclaimed happiness expert. Piret shares her journey from life coach to expert in positive mindset and multi-dimensional perception, revealing what truly makes people happy (hint: it’s different for all of us!) and why happiness isn’t always something you can just “choose.”

Together, they unpack common myths about happiness, explore the realities of living on autopilot, and discuss how deeper awareness and mindfulness practices can help us reconnect with ourselves—even after trauma or life’s most unexpected challenges. Plus, the episode features a guided multi-dimensional meditation designed for anyone craving more presence and peace.

From honest conversations about the pressure to “have it all together” to playful banter about childhood, coffee, and cluttered homes, this episode is a warm, insightful reminder that contentment comes in many forms—and you’re never alone on the path to rediscovering joy. Whether you’re a busy mom, a personal growth enthusiast, or simply looking for some inspiration and real talk, tune in for laughter, practical advice, and a fresh perspective on what it means to truly live a joyful life.

Show Notes:

To reach out to Piret, visit : www.bypiret.com

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Episode Sponsor:

Rattled Concierge

https://www.rattledconcierge.com/

________________________________________________________________

Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

Want to share your story? Apply here: https://www.icantevenimagine.com.

Reach out to us at [email protected]

Follow us on Instagram: Instagram.com/icei_podcast

Follow us on Facebook: Facebook.com/icantevenimaginepodcast

Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

On this episode of the I Can't Even Imagine Podcast, we sit down with E.B. Yarnell, CEO of Sunlight Home—a Naples, Florida-based shelter for women escaping abusive relationships and human trafficking. E.B. shares her inspiring journey from practicing law to leading a faith-based nonprofit, detailing the leap of faith that brought her to Sunlight Home and how her personal calling sparked radical change within the organization.

You’ll hear about the unique challenges women face on their journey to independence, the transformation of Sunlight Home under E.B.’s leadership, and how the shelter provides far more than just a roof over their heads. From education and job placement to vital mental health support, E.B. reveals what it takes to break cycles of trauma and empower survivors to rebuild their lives. She also candidly discusses the realities of running a nonprofit—from the emotional rewards to the financial hurdles—while offering actionable ways the community can get involved.

Whether you’re passionate about social impact, interested in nonprofit work, or looking for a story of faith and courage, this episode shines a light on resilience, hope, and the power of showing up for those who need it most.

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To apply for support, donate or volunteer: Sunlighthome.org or 239-352-0251

To donate physical goods: 3431 Pine Ridge Road, Suite 101, Naples FL 34109, Drop off: M-F 9am-5pm.

Follow on Facebook: facebook.com/sunlighthome

Follow on IG: instagram.com/sunlighthome

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Episode Sponsor:

Rattled Concierge

https://www.rattledconcierge.com/

________________________________________________________________

Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

Want to share your story? Apply here: https://www.icantevenimagine.com.

Reach out to us at [email protected]

Follow us on Instagram: Instagram.com/icei_podcast

Follow us on Facebook: Facebook.com/icantevenimaginepodcast

Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

Welcome to another compelling episode of the "I Can't Even Imagine Podcast." In today's episode, we delve deep into the profound and transformative journey of Michelle Powell. Growing up in a highly religious environment, Michelle's life took her from being a Christian worship leader to experiencing life in a cult. Her journey didn't stop there; she endured a toxic and abusive marriage that she courageously exited after 13 harrowing years. Her story of hitting rock bottom and ultimately finding healing through trauma therapy and psychedelics is both inspiring and revealing. Now, as a healer and guide, Michelle shares her insights and experiences to help others navigate their personal transformations. Join us as she opens up about her journey of rediscovering spirituality on her terms, challenging conventions, and ultimately finding her path. It's an episode you won't want to miss!

Reach out to Michelle Powell at www.awkwardsinner.com

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Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbesties

Want to share your story? Apply here: https://www.icantevenimagine.com.

Reach out to us at [email protected]

Follow us on Instagram: Instagram.com/icei_podcast

Follow us on Facebook: Facebook.com/icantevenimaginepodcast

Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem