I Challenge You

By ALL IN WITH ANG™

We know that life can be hard, but life is

also BEAUTIFUL. With the right support, tools, and mindset, we can overcome ANYTHING. Each episode on this podcast invites you to make a positive change. Ar... more

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FAQs about I Challenge You:

How many episodes does I Challenge You have?

The podcast currently has 65 episodes available.

I Challenge You episodes:

August 21, 2023 Agree to Disagree
Be determined and passionate but know when debate is no longer productive or worth it.
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9min
August 14, 2023 Anxiety's a Thing
Anxiety can be crippling. Breathe, know your triggers, and challenge your negative thoughts.
*For the breathing exercise, use your diaphragm to inhale through your nose and exhale through your nose or mouth.
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16min
August 07, 2023 Moving Forward
Your time and energy are invaluable, so focus on the solution rather than the past.
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10min
July 31, 2023 Communication is Key
Sending and receiving information isn't universal. What you say, how and when you say it, and who you're saying it to matter.
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11min
July 24, 2023 Pause, Process, Proceed
Sometimes our emotions can get in the way. Pause, process what's happening, and redirect your focus.
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11min
July 17, 2023 A Real Class Act
Good manners and kind gestures can go a long way. Let's shock 'em with the good stuff.
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8min
July 10, 2023 It's Your Call
Our everyday decisions shape our lives. Choose to move towards the life you want.
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11min
July 03, 2023 The Apples & Oranges of Trauma
Although circumstances could be similar, our experiences are unique. Cope with trauma in your own healthy way.
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12min
June 26, 2023 Farby's & the Pig Dog
Don't take life too seriously! Laugh, have fun, and just be yourself.
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12min
June 19, 2023 Apologize, Act, & be Accountable
Things happen. Get in front of it, take action, and hold yourself accountable.
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13min

FAQs about I Challenge You:

How many episodes does I Challenge You have?

The podcast currently has 65 episodes available.