I Choose Happy

I Choose Happy

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I Choose Happy episodes

  • Let’s do this together
    Going off plan . Asking you to join me on my journey of finding happiness and positivity and getting as much of it out of life as we can . Open your mind and your heart to happiness in abundance. Let’s no allow those negative feelings and thoughts win forever. 12 months from now I have a vision and I want to share it with you. I want to hold hands - covid safety first though . Books: Abundance now Lisa Nichols , Open your mind to prosperity : Catherine Ponder. Face book : Get over yourself sally Wilkinson on Instagram too. Youtube : mamafurfur also on Instagram. Contact me [email protected]
    26 min
  • I choose Happy. About me.
    I talk a little bit about my journey so far. A bit about my background that until today I’ve been embarrassed about. And that’s because today I close the chapter in the past and tomorrow I begin my future. One where I am striving for as much peace , joy , health and opportunity as I can . I am passionate about helping anyone who is looking for happiness that might be looking in the all wrong paces like I have for years. I have issues self confidence, body confidence. In part I meant a lack of school education so jobs were basic. Mum guilt . A lifetime of guilt and following the negatives because it was was easy. Mentions in the podcast .... mamafurfur you tube, reading at the moment open your mind to prosperity . Your job this week start to write gratitudes. Thank you for taking the time to listen and if you have any insight ,inspiration to share or comments please be kind but send them to [email protected]
    20 min
  • Why I choose happy my story (ish)
    I give you a little insight into why, how and what I do to help me find a bit of happy everyday. After a diagnosis of depression 9 years ago , but feeling I’ve probably been depressed much longer before I took action . It’s not a pity party , it’s a realisation that I needed to do something about it. I’m not a qualified mental health clinician and if you need medical help or advice then please talk to your doctor. This is simply here to let people know in my experience you can find happiness or live a positive life . It’s certainly not easy , and requires you to do the work and take small steps. Beginning by being kind to yourself . One day I had a dream to do a motivational podcast & now I am trying to make that come to fruition. I hope you enjoy and I hope you find it motivating . Please remember if you have a worry to share or any comments, subjects you’d like me to discuss then email me at [email protected] please be kind. Sending positive rays to everyone until ll the next one x
    32 min
  • I choose happy. An introduction to a weekly podcast starting Mid November 2020
    I choose happy , an introduction is an overview of the podcasts to come. I’d like to know what makes others happy whilst I’m on a journey to find my happiness in everyday. I hope to reach out to any one else who may be in pursuit of happiness. I choose happy because I choose crappy is not an option. I’ve been there & done that and as easy as it could be to go back there, I refuse . So I have to put the work in everyday . I have to look for happy moments in the day - so much so they overpower the crappy . Join me on my journey - hop on the happy bus ! Any questions or , comments . Hints tips or topics you’d like me to cover please email [email protected]
    4 min

About I Choose Happy

From the publisher's feed

A journey to find happiness . It’s just beginning so please be kind There are some ums in this one . But I just had to get it out there. Join me on my happy bus or just follow me and let’s see how it pans out. I hope to motivate others to find their happy. I’ll chat to friends and family and see what it is that helps them through day. What makes them happy.