Join us as we sit down with Andre Zemnovitsch, a personal trainer, author and friend who shares his inspiring journey from overcoming substance abuse to empowering others. Discover how he integrates a holistic approach, blending various techniques including breathwork and meditation, to guide his clients towards a transformative experience.

If you’re struggling, consider therapy with our sponsor, BetterHelp. Click https://betterhelp.com/ichoosehealth for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Fitness trainer, author and producer of the hit TV show Fit to Fat to Fit Drew Manning joins us to discuss how empathy works in the world of fitness to help people achieve their goals.

Whole Food Plant-Based Recomp Coach and host of the Fit Vegan Podcast Maxime Sigouin joins us on the show. He's also the founder of Fit Vegan Coaching and Empire Builders Agency.

If you’re struggling, consider therapy with our sponsor, BetterHelp. Click https://betterhelp.com/ichoosehealth for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Fitness trainer, Breathing Coach and Pessary Instructor Gaynor Morgan joined us on the show to discuss women's pelvic health and how to tackle pelvic organ prolapse.

Music credit to Moire-Say Grace via uppbeat.io

If you’re struggling, consider therapy with our sponsor, BetterHelp. Click https://betterhelp.com/ichoosehealth for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Friend of the show Marc Paisant joined us on this special episode to discuss some of the trending topics and news in mental health today.

If you’re struggling, consider therapy with our sponsor, BetterHelp. Click https://betterhelp.com/ichoosehealth for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

3X Pro Vegan Bodybuilder, coach, author, and vegan chef Korin Sutton joined us on the show to give us his background and talk about his experiences as a vegan trainer and competitor. I think you all will really appreciate his insights and passion for the work he does.

If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/ichoosehealth for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Vegan bodybuilder and NY Times Best Selling author of “The Plant-Based Athlete” Robert Cheeke joined us on the show. Robert highlights his impact on bodybuilding and animal activism as a vegan.

If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/ichoosehealth for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Justin Strickland (A.K.A Fueledbyplantzz) is a vegan coach and trainer that has helped over 500 people transform their bodies and minds on a vegan diet. In this episodes, he tackles some of the common objections people have to transitioning to a vegan lifestyle.

If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/ichoosehealth for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Functional Health Practitioner Falyn Morningstar joins us on the show today to talk about her work with women.

If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/ichoosehealth for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Kayleigh Williamson and her mom Sandy Williamson join on us on the show to discuss her historic run and the overall significance and impact of it.