I Choose Health Podcast

By Stefan Lessie

The I Choose Health Podcast highlights health updates you need to know and amazing people sharing their health journey.... more

· Health & Fitness

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Get it on Google Play

FAQs about I Choose Health Podcast:

How many episodes does I Choose Health Podcast have?

The podcast currently has 26 episodes available.

I Choose Health Podcast episodes:

February 09, 2018 Episode #6- Gratitude, Appreciation and Meditation.
In Today's episode I explore the idea of practicing gratitude.
Recommended App - CALM
Takeaway - It is impossible to be resentful and grateful at the same time.
Write down 5 things you are grateful for and just don't think about them, get to the feelings.
As Always if you like what you hear please give a review in Itunes and share this episode with someone you think it will benefit.
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6min
February 08, 2018 Episode #5 - Letting Your Kid Just Be A Kid
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6min
February 06, 2018 Episode #4 - Taking Your Hands Off The Wheel
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5min
February 06, 2018 Episode #3 -Is Your Presentation Getting In The Way Of Your Branding Message?
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11min
February 03, 2018 Episode #2 -Fox in the Box
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5min
February 03, 2018 Episode #1 - I was setup to be dead, not alive.
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5min

FAQs about I Choose Health Podcast:

How many episodes does I Choose Health Podcast have?

The podcast currently has 26 episodes available.