Introducing and interviewing Peter Ruiz, M.A., CDP, LMHCA (Chemical Dependency Professional and Licensed Mental Health Couselor Associate) all the way from New York. He discusses mental health and how Jesus helps. Peter is energetic, fun, passionate about helping people and absolutely loves Jesus. You dont want to miss this one. This is in honor of Mental Illness Awareness Week which is October 4th-10th.

It’s not an easy topic. Divorce isn’t something that happens to one person and it exactly the same for somebody else. This is one of those topics that is different for each person experiencing it..

Everyone has a purpose & calling, it’s a work in progress. Today’s episode we talk through how we found ours.

Brave, Courage, Risking to help others. Today we are being Brave.

Thanks for listening & sharing. This episode is all about us, we hope this special episode helps. Feel free to email us at [email protected]

Relationships are an on going process, don’t give up, they are so worth working through all the tough stuff.

Have you ever had Imposter Syndrome? We have & we share our experiences. Remember being the person you want to be is as close as saying you’re sorry &?try again. Own your choices & take responsibility for your feelings. Our tips: You can have Imposter Syndrome in any area, so turn up music & sing. Grab a healthy snack & take a walk. Take a drive & change the scenery.

Being a parent isn’t easy or always fun, but it is the best job in the world.

We make it all so complicated, doesn’t matter what you do you can be a helper.

Mellisa & Becky talk about what gets them thru heavy days & things that make them sad.