On this episode of "I Deserve Nice Things", Patrice talks about why being prepared is so important and how important it is to respect your process. Don't forget to treat yourself.

Instagram: @ideservenicethings

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice talks about why everyone should normalize practicing their love language on themselves. Don't forget to treat yourself.

Love Language Test: https://www.5lovelanguages.com/quizzes/

Instagram: @ideservenicethings

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

This week, on episode 3 of "I Deserve Nice Things", Patrice discusses the harm in comparing yourself to other people, deserving self appreciation and being inspired vs being influenced. Don't forget to treat yourself.

Therapy for Black Girls Podcast: https://therapyforblackgirls.com/podcast/

Instagram: @ideservenicethings

Email: [email protected]

Music: "Something on October 16th" Kenny Waller, (2019)

On episode 2 of "I Deserve Nice Things", Patrice talks about needing to temporarily disconnect from the reality of what is and not feeling guilty about it. Don't forget to treat yourself.

Instagram: @ideservenicethings

Email: [email protected]

Music: "Something on October 16th" Kenny Waller, (2019)

On the inaugural episode of "I Deserve Nice Things", Patrice talks about shamelessly indulging yourself and why it is so important.

JustLatasha's Dissection Series: https://www.youtube.com/channel/UC1xQtWWd2HVxuH1W6Td5lJQ

Instagram: @ideservenicethings

Email: [email protected]

Music: "Something on October 16th" Kenny Waller, (2019)