In this episode, I share a personal story with battling the all or nothing mindset.

I had a huge to-do list to complete today but no energy or desire to do any of it because I was mentally exhausted.

But God is faithful and he revealed why I was tired and where to accept his grace.

So join me as I share how to discern between pushing through or resting when it comes to tackling all that is before you.

If you are ready to finally start walking in abundant health feeling strong, fit and healthy-mind, body, and spirit- JOIN US next week for the 5-Day Healthy Habits Challenge.
We start May 1 at 12:30pm MT

Link for more details and to register:

https://www.thestrongandfitcoach.com/webinar-registration


Links and resources:

Book Your  30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

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