I Don't Get It

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(0:00) Welcome in
(1:50) Guest introduction
(5:40) World Aquatic Development Conference presentations
(12:50) Trainers and technicians
(16:00) Velocity in swimming — “A-ha” moment
(28:15) Guidance vs instruction
(29:00) Talent is teachable
(32:00) Velocity bottleneck - training to infinity
(37:10) What? Why? How?
(46:00) Finding ways
(55:00) From accountability to responsibility
(57:30) Where to start
(1:05:00) How to adopt a High Velocity paradigm
(1:11.50) Trading on performance
(1:16:30) New book preview
(1:20:00) Closing thoughts

(0:00) Welcome in + shoutouts
(10:55) Quantifying quality of movement
(23:30) Take the time
(26:20) Bring the velocity to the swimmer
(37:10) Evaluate your current patterns
(41:40) Use your eyes
(50:00 Guest preview and closing thoughts

(0:00) Welcome in
(00:52) Summer vacation recap
(7:10) Reflection: “What is it that you do?”
(9:40) HOW MUCH IS ENOUGH?
(15:15) Slow down. You have time.
(21:00) Repairing the leaks
(31:25) Density vs. Intensity
(36:50) What are you looking for?
(42:20) Do the thing
(45:30) Announcements and closing thoughts

(0:00) Welcome in, reflection
(5:00) Season 2 “Greatest Hits Snake Draft”
(5:20) Episode 14: NCAA Champion Gavin Jones
(7:40) Episode 5: 10 Things we wish we knew when we started coaching
(11:25) Creating and utilizing coaching systems
(19:40) Fantasy drafts
(23:45) Episode 16: How to create the next generation of USA 200 freestylers
(30:00) Where are we now and where do we want to be?
(37:40) What’s next?
(40:00) A coach’s job
(45:00) Closing thoughts

Matt Pelletier joins the show again to recap the 2025 World Aquatics Championships with Kyle and Nate!

(0:00) Welcome in
(1:00) Celebrity guest introduction
(2:40) World Championships fantasy draft format and scoring
(3:45) Fantasy Draft
(20:40) Depth of USA Men and specialization
(23:20) Final picks and “wildcard” selections
(36:30) Honorable mentions
(43:00) USA Mens 200 Free progress
(46:15) Home stretch for Matt and Nate
(49:00) Draft recap and closing thoughts

(0:00) Welcome in + coffee intake
(3:10) Navigating the Instagram firehose
(16:00) Early days of swimming information
(19:15) Biomechanics vs. natural movement
(31:50) Unraveling myelin and instruction
(35:45) Principles, not methods
(39:00) The elephant in the room: the "sprint guru" and the enhanced games
(53:30) World Championships teaser and closing thoughts

(0:00) Welcome in
(4:20) Micro level coaching: Modules to enhance quality of movement and engagement fitness
(24:00) Steps to creating learning modules
(40:00) Looking at the whiteboard
(53:10) Call to action
(56:00) Leave no doubt

(0:00) Welcome in
(2:00) Popovici 100 Free breakdown
(15:45) The meet before “The Meet”: Coaching strategies
(32:40) Perspective
(35:30) Mentors and coaching influences
(39:20) How much is enough?
(57:15) The “O” word
(59:30) Closing thoughts

(0:00) Welcome in + shoutouts
(4:55) Summer is heating up: Record Assault
(15:00) Integrated swimming benefits
(24:25) Stroke lab: advice for Summer
(31:50) French Alps training and Texas Pro group
(40:00) World Championships Fantasy Draft
(42:50) Closing thoughts