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(0:00) Welcome in
(1:20) Global Observation: World record alert
(5:30) Hanging with the Texas pro group
(8:00) USA World Championship Trials recap
(21:40) Swimming fast rhetoric, mindset, and coaching challenges
(32:25) Oregon Swimming athlete shoutout
(36:35) Limitations inspire creativity
(38:30) Closing thoughts
(0:00) Welcome in
(1:40) Long haul truckers and swim coaches
(5:30) Bill Belichick shout out and coach book club
(9:20) Long term planning: Team ethics and shared values
(11:00) USA Swimming Development process: a critical viewpoint
(17:05) The pitfalls of setting measurements as targets
(23:30) From fundamentals to finesse
(31:00) Progressing movement qualities in training
(34:20) Race relevant training strategies: teach, coach, and train to a higher yield
(43:00) Humming along
(47:30) Doing “more”
(55:30) Skill development in isolation
(59:05) Coloring within and outside of the lines
(1:02.00) Less or more effective vs. right or wrong
(1:06.15) Closing thoughts
(0:00) Welcome in
(1:10) The Coach as a Systems Architect
(6:00) Seeking mentorships
(10:05) Anecdotes and the Instagram firehose
(12:30) Creating our coaching systems
(19:45) The Parametric training model
(28:30) Intervention vs. Interpretation
(32:10) Goodhart’s Law
(34:30) “Bringing it home with legs”
(41:10) Coaching a feedback culture
(48:20) Enhanced Games: The Price of Integrity
(54:00) Closing thoughts
(0:00) Welcome in
(5:00) USA International 200 Free Performance Trends and ideas for improvement
(14:50) Fingerprints of early specialization
(17:30) The Farm Strong Demographic
(26:00) Connoisseurs of High Velocity Moments - Hidden opportunities
(31:15) How much is enough?
(43:15) Kyle’s advice on training density
(51:00) Culture building
(53:00) Closing thoughts
(0:00) Welcome in
(2:55) TYR Pro Series wrap up
(7:40) Men’s 200 Free race analysis: tracking towards LA 2028
(16:15) Men’s 200 IM: Tik-Tok Marketability
(23:25) The Incredibles: USA Women
(24:30) Gretchen Walsh: Leaving room for peak performance and 100 Fly World Record
(32:45) Katie Ledecky: What can we say…?
(37:20) Ledecky v. McIntosh: 400 Free
(45:10) Gavin Jones: Follow up and listener impact
(51:00) Closing thoughts
(0:00) Welcome in + Guest Introduction
(4:15) Gavin Jones: from age group through college swimming
(8:30) Managing your own college search as a high school athlete
(15:00) Swim/life balance in NCAA Division 3
(19:40) “Swim your best race” and competing at the 2024 Olympic Trials
(27:00) The importance of growth mindsets for athletes
(36:50) What’s next?
(42:00) Gavin’s advice for aspiring collegiate swimmers
(45:00) Closing thoughts
(0:00) Welcome in
(1:00) Team travel trip recap and take aways
(8:15) Post NCAA fast swimming, new world record and training for LCM
(24:30) Contextualizing great swimming performances for our developing athletes
(26:10) College swimming pathway guidance
(47:00) Leave no doubt!
(52:00) Closing thoughts
(0:00) Welcome in, Shout outs and College Pathway Primer
(5:10) ISCA Championship Meet recap and the Travel Meet experience
(14:00) Highlights from Nate
(20:00) The Race Story revisited
(23:00) Semi-original ideas
(28:45) BREAKING NEWS: 50’s of stroke added to LA 2028 Olympic Games
(37:00) Other Olympic event suggestions
(39:30) SCY to LCM transition considerations
(48:00) “Last Day, Fast Day”
(0:00) Welcome in + Travel itinerary
(3:00) NCAA Men’s Swimming and Diving Championships recap
(7:10) Fastest meet in the world, marketing, and “Save Non-Revenue Sports”
(11:45) Fantasy draft results
(13:30) NCAA Record recap and storylines
(24:00 Bob Bowman and notable recognitions
(44:00 Closing remarks
(0:00) Welcome in
(2:15) Kyle’s trip to NCAA Championship Prelims
(5:10) Recapping the NCAA Women’s Championship
(24:30) Rebranding “Everything Records”
(27:13) Previewing the NCAA Men’s Championships
(33:02) Fantasy Draft
(43:11) KCAC moments
(48:02) Closing thoughts
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