#14: We have a BIG surprise at the end so make sure you stay to the end for it, and listen to us get into the following conspiracy theories:

Big Foot, Brittany Spears, Flat Earth, Life is a Simulation, Moon Landing was a hoax and Birds Aren't Real.

It's a funny one, so come along and laugh with us! Thanks for listening!

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#13: We have Anissa Silvas as a guest co-host on this special episode of IDHF. We talk about handing long distance friendships, letting go of friendships, social media, and Anissa addresses how she handled specific hurdles in her life! 

Thanks for listening! xoxo

Follow Anissa @anissasil

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#12: Moral of the story is everyone needs therapy...but here's why we do. As if naming a podcast 'i dont have feelings' wasn't a big enough sign lol. Chatting all about our mental health, the emotional toll Covid has had on us all, and the nitty-gritty about therapy was all too much for a guest so join us for a super genuine 1:1 convo about our experiences. 

But seriously if you're thinking about therapy we encourage you to find out what your employer's benefits to you are and explore your options-- Toni started her very first therapy sessions because they're free through her work. Bri shares *some* of why she's been to multiple therapists for many years.

Catch the 3rd roommate's quote of the week, our book recs, Bri's sustainability tip, and Toni's wellness tip all at the end!

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#10: Should we all get on Siraat's unapologetic level? How do we find the fine line between being unapologetic and being selfish? Does saying sorry less make you more respected in the workplace? We share tips on how to say "sorry" less on this episode of IDHF the podcast. Stick around to hear Toni's wellness tip on gut health and Bri's sustainability tip on sustainable clothing shopping. We end the episode by sharing our high school yearbook quotes.

Thanks for listening! xoxo

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#9 Our good friend Dara (or Dr. Stud) comes on as our first guest of 2021 to share his experience working in the ER during the pandemic, dating as a doctor, getting the vaccine, and explaining issues with our healthcare system, with more than one West Wing reference.

Here is the link to get more information on the Covid Vaccine: https://forwardtogether.org/tools/we-keep-each-other-safe/

~~CHEERS Y'ALL~~ 

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#9: The third roommate continues to make an impact on the show with ice-breaker reflection cards that start us off with a deep convo (and stay till the end for her inspirational quote of the week).

We are in no way money experts, but here is how we feel about budgeting in the city and our relationships with money. Featuring 2/3 Heffler siblings for their much more sound advice.

This weeks sustainability and wellness tips go hand-in-hand with the topic at hand of all things $$$.

Cheers!

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#8: Welcome back to another exciting season! We're changing things up with a new format, hear all about it, and the topics for future episodes to come. This turned into quite the therapy session as we worked out what we want to improve about ourselves in the new year, so I guess we do have feelings after all.

Learn more about us and our passions as Toni dives into wellness and Bri focuses on sustainability with new tips at the end of every episode this season.

Cheers!

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#7: We have The King and The Queen in the house! We dive into our insecurities and how we found our confidence. We also talk holiday plans, how we would handle the apocalypse, our reality star aspirations, and a little bit about the fears of having a podcast!

Timestamp:

Holiday plans (1:10)

New Year's plans (7:45)

Fire and Ice/ dealing with opposite climate conditions (10:23 )

The apocalypse (16:40)

Small political talk (20:05)

Our Reality Star aspirations (22:27)

Toni’s background acting (27:17)

Insecurities and finding confidence (34:10)

Thanks for listening! xoxo

Follow The King and The Queen on Instagram @kingandqueennyc, Anthony @anth.jc, and Lex @lexniccc

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#6: This weeks guest is Bri's brother-in-law and our podcast's number one fan, Andrew! Andrew explains why he believes NYC is not that great. We also get into how the dating scene has changed. We Answer some popular hinge prompt questions (remember when we said this was not a dating podcast). And of course, we give our takes of Holidate!

Don’t forget to follow Bri on TikTok!

Hope you guys are staying safe and healthy! Thanks for listening!

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#5: This weeks Guest is Nabeel! We give a little life update about our new endeavors. We play NYC trivia and get into Entrepreneurship! Wait? Isn't this a dating podcast? We get into that too! Don't forget, it's ok to fail! Love you guys xoxo

Thanks for listening!

Follow Nabeel on Instagram @nabeel.m_ and be on the look out for his new podcast @financialhealthhub

shout outs: New podcast @kingandqueennyc, Brett on TikTok @bretteast

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