I Got Back Up: Getting back up with...

Our sexuality is the foundation of who we are as human beings and having confidence around that part of ourselves can affect our confidence in other areas of our lives. Carla Crivaro is a trauma-informed and certified Sex, Love & Relationship Coach. She works internationally with to help people understand themselves and each other, sexually and relationally.

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In her twenties, Mary McGuire met the love of her life. Both working at the same hotel, management gave them an ultimatum., either split up or one of them has to quit. Why? Because they were two women. Meeting her partner was a life-defining moment for Mary, and no matter how much shame was made to feel, she wouldn’t walk away from love. Being excluded is really difficult, you question everything. If I don’t fit in, then where do I fit in? It can be incredibly isolating as you feel all eyes are on you for not conforming or doing acceptable things.

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After losing his mother at a young age and becoming angry at everyone and everything. Sam Hunter believed everyone was going to leave him, so sabotaged and destroyed any relationship with anybody before it could happen. As a teenager, he was left homeless. Between people’s sofas, and sleeping outdoors, Sam felt he had nothing to wake up for, no purpose and no direction. Watching the rest of the world continue and progress, he felt that he got left behind.

Until he found Accumulate. A charity that uses creativity and creative education to empower the lives of young people who are homeless and living in temporary accommodations.

Accumulate: https://linktr.ee/accumulatelondon

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Dr Marilyn J. Wooley, PhD is a psychologist and traumatologist specialising in working with first responders and treating post-traumatic stress injuries.

Why did I react to this? Am I crazy for reacting the way I did?

How Heroes Heal by Dr Wooley shares true stories of psychologically injured first responders and their transformation from wounded warriors to victorious heroes.

Purchase How Heroes Heal: https://marilynjwooleyphd.com/books/

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James Hinchcliffe is a race car driver and commentator best known for competing in the IndyCar Series. In 2015, James was involved in a crash during practice for the Indianapolis 500 that changed his life. Suffering from life-threatening blood loss when he was impaired in the crash, James was back in a car after only four months.

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Over the years, as life’s stresses and a difficult marriage created an environment where Rose Ann Forte turned to alcohol to check out of life’s problems, she understood during the Covid-19 pandemic, that if she didn’t take action, it would kill her. Realising that only when the pain was great enough, did she start to pay attention.

Now the author of ‘The Plans He Has for Me’, Rose Ann has transformed her life and inspires others in the position she once was. She believes her experiences were so valuable that she finds joy in being the pawn in somebody else’s journey.

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At age fourteen Lily Metcalf was diagnosed with Type 1 diabetes. As an aspiring footballer, this knocked Lily’s confidence, she was embarrassed by her diagnosis and believed she wasn’t good enough. Two years later, Lily wants to inspire others with diabetes through Dan's Trust and Diabetes UK. Understanding it is not a big setback, and that you can continue to achieve your dreams regardless of your diagnosis.

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On this episode, I am joined by Leslie Reyes, author of Zen of Learning to Ride a Motorcycle. After reaching a point in her life where she was willing to give it all up, Leslie decided to change her own life. Still facing her fears every day, and getting up from falling, Leslie began riding a motorcycle with the influence of her family, especially the women in her life.

Learning to ride applied to everything in her life. Understanding how to live in the present moment, deal with what is right in front of her, and not live in the past or future. She understood the importance of not waiting for someday anymore.

Buy Zen of Learning to Ride a Motorcycle: https://www.lesliereyesauthor.com/

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After a terrible road accident, On Trieu was left stuck under a car, suffering multiple breaks and injuries which left him unable to walk. With incredible sheer determination throughout his recovery, On believes that it is a miracle he survived.

Your life can be completely turned upside down in a matter of seconds. On believes in living in the present, and doing what you want to do now instead of waiting, as tomorrow is never given. Believe in yourself and don’t self-doubt. Time really is precious. You can build the life you want and you can turn your world back up and send it into new directions after it has been flipped.

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That's a wrap for Season One of Getting back up with... In this special compilation episode for our season finale, each of our guests shares their advice, what they have learnt and moments from their lives and journeys.

Find what story or quote resonates with you from our guests, it doesn't matter how different your journey may or may not be, you are not alone and you might relate a lot more than you might think. We are stronger together.

Timings: 0:03 - Jeffrey Oredein 1:33 - Anna Foo 2:10 - Lou Collins 3:17 - Josh Basile 4:14 - Ben Pearson 4:41 - Ani Patas 5:41 - Jon Geller 6:36 - Katie Crowhurst 7:35 - Tom Hamer 8:31 - Florian Marku 8:57 - Kelly Crump 9:46 - Jane McCulloch 10:38 - Katie Avery 11:17 - Robert Common 12:15 - Mark Wagstaff

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