I Got Back Up: Getting back up with...

I Got Back Up: Getting back up with...

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I Got Back Up: Getting back up with... episodes

  • Paralysed to Walking Again: Ben Tansley

    Ben Tansley was told that he would never would again. But, with the help of the NHS, he defied all odds and learnt how to walk. The entrepreneur sits down with Talia Lazarus to discuss his journey, the accident, and the lessons it taught him.


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    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • The 7 Second Summits: Jennifer Drummond

    Jennifer Drummond is the first female world record holder to climb the second-highest summits on each of the seven continents. After a life-altering car accident led her to re-evaluate her priorities, Jennifer embarked on a transformative journey, understanding she can write her own narrative whilst pushing the boundaries of what is possible.


    https://jenndrummond.com/


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    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Processing Fear, Crashes, F1 & IndyCar: Derek Daly

    Joining us today is the remarkable Derek Daly, a former Formula 1 and IndyCar driver. 


    From the fast-paced tracks of Formula 1 to the high-speed corners of IndyCar, Derek was forced to process disasters and fear at a young age quickly. Witnessing a devastating crash in his second F1 race in Monza, to a life-changing IndyCar race which split his car and left him with severe injuries, Derek continued to get back behind the wheel.


    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

     

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    Follow the I Got Back Up Podcast on:

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    Hosted on Acast. See acast.com/privacy for more information.

    55 min
  • Embracing Setbacks & Building Resilience: Caroline Kamer

    Almost left paralysed from her injury, Caroline Kamer, shares how she overcame her many setbacks and used these as opportunities for personal growth.


    Founder of Revival Wellness Coaching, Caroline dedicates her life to empowering individuals through holistic healing.


    Reach out to Caroline: https://www.revivalwellnesscoaching.com/


    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

     

    Follow Talia Lazarus on:

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    Follow the I Got Back Up Podcast on:

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    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • Life of Drugs & Abuse to Happiness & Fulfilment: Jamie Michael Gregory

    Joining Talia Lazarus is the author of "The Talking Universe", Jamie Michael Gregory, who shares his journey of discovery on how he overcame child abuse, drug dependency, and chronic depression and turned that into a life of fulfilment.


    Read "The Talking Universe" by Jamie Michael Gregory - https://www.amazon.co.uk/dp/B0BY5F1D8W?ref=KC_GS_GB_GB



    00:00 - Introducing Jamie Michael Gregory

    02:07 - Writing "The Talking Universe"

    05:45 - Upbringing and family

    09:25 - Growing up with trauma

    12:00 - Exposure to drugs and death of his father

    15:30 - Battling addiction

    21:05 - Reflection and his career

    26:00 - Road to recovery

    30:25 - Coping mechanisms

    33:30 - Resisting bad habits and self-sabotage

    38:10 - Path of healing

    45:00 - Activating your conscience mind

    49:00 - Looking in the mirror and being empathetic

    56:05 - Shame and guilt

    1:00:00 - Lessons

    1:05:30 - Keep getting up

    1:07:10 - Progressing internally


    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

     

    Follow Talia Lazarus on:

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    Follow the I Got Back Up Podcast on:

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    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 14 min
  • Language is Power: Maureen Sharphouse

    “I realised I was physically alive and breathing, but on the inside feeling dead”, explains Maureen Sharphouse.


    Maureen has faced the challenges of living with daily pain and a debilitating, incurable neurological disorder for the past thirty-five years.


    Her journey has granted her invaluable insights and wisdom, publishing a book titled ‘Unhackable Soul: The 30-Day Elixir for Reigniting the Light Within”. A self-help book with a mission to rise up from a life dictated by pain and illness to one fuelled by enthusiasm and purpose.


    https://www.maureensharphouse.com/


    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

     

    Follow Talia Lazarus on:

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    Follow the I Got Back Up Podcast on:

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    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • Be Uncomfortable. Social Anxiety: Nicholas Seminario

    “I wouldn’t leave the hotel room with fear something would happen” describes Nicholas Seminario, founder of Dark Angel.

     

    Sharing his journey of dealing with social anxiety, Nicholas began feeling uncomfortable in public as he entered middle school. His anxiety began to manifest as a constant fear of unlikely events and projections of negative outcomes.

     

    Social anxiety now affecting his behaviour and decision-making, and convincing himself his excuses were okay, Nicholas reached a point of self-acceptance and launched his own company called Dark Angel to help others.


    So, how did Nicholas navigate through social anxiety and get help? How did his experience with mental health motivate him to help others?


    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

     

    Follow Talia Lazarus on:

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    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + Twitter + Website


    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • Mind Over Mountains, Earthquake on Everest: Alex Staniforth

    “I was on Mount Everest and the earthquake hit. I was 19 thinking, yeah that’s it” explains Alex Staniforth, Motivational Speaker, Adventurer and Founder of Mind Over Mountains.


    At nine years old, Alex encountered a mild form of epilepsy which was the catalyst for a lot of challenges at school, including bullying, for being regarded as “different”. After developing a stammer which crippled Alex’s confidence and self-esteem, he discovered the outdoors.


    With the drive to push boundaries, and thirst for adventure, Alex set out to summit Mount Everest in 2015. However, fate had an unexpected twist and whilst deep in the Khumbu Icefall, the April 2015 Nepal earthquake hit, and Alex was at the epicentre of danger. 


    Combating the aftermath of this experience, soul-searching, survivor’s guilt, and acceptance followed. Testing his resolve and forcing him to confront his own fears and limitations.


    Take your challenges and turn them into opportunities. Alex was told, “You must grow from this otherwise it's going to grow on you”.


    https://mindovermountains.org.uk/


    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

     

    Follow Talia Lazarus on:

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    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + Twitter + Website


    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • Stop Waiting, Make Lemonade: Lucy Rout

    “When I first got my scar, this is so heavy, but I was so excited to be alive”, describes Lucy Rout, Founder of Tabuu.

     

    At age 25, Lucy was diagnosed with a rare pancreatic cancer, and after an eleven-hour surgery and reconstruction of her digestive system, she now takes medication for the rest of her life. Inspired by her journey, Tabuu offers pill cases for any occasion and was featured on Dragon’s Den. Steven Bartlett described her pitch as phenomenal.


    Losing her father and grandfather, and receiving her cancer diagnosis all at the same time, Lucy began to question ‘When is this going to stop?’ With creams that made her feel her scar was a blemish, people staring when she wears a cropped top or bikini, and in tears trying to find role models of women with scars on their bodies. Lucy chose to be the change that she wants to see in the world.


    Don’t waste so much time waiting, scared of trying to achieve unbelievably cool things. Even if you try and fail, keep going because you’ll be in the 1% that tried.


    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

     

    Follow Talia Lazarus on:

    Instagram + Tiktok

     

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + Twitter + Website

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 8 min
  • Finding the Words: A Deeply Personal Story of Loss: Colin Campbell

    “June 12th, 2019, we were travelling to Joshua Tree and we were struck by a drunk and high driver going 90 miles an hour and Ruby and Hart were killed in the back seat” explains Colin Campbell. After the sudden loss of both his teenage children, Colin and his wife’s lives were destroyed.


    Finding the Words, Working Through Profound Loss with Hope and Purpose, written by Colin is a powerful account of his journey through the darkness of grief. No one teaches us how to deal with grief. So, how did Colin learn to lean into the pain? How did he understand to stay engaged in life when not wanting to be alive anymore? How has his relationship with his wife changed by sharing this terrible bond?


    https://colincampbellauthor.com/


    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

     

    Follow Talia Lazarus on:

    Instagram + Tiktok

     

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + Twitter + Website


    Hosted on Acast. See acast.com/privacy for more information.

    35 min

About I Got Back Up: Getting back up with...

From the publisher's feed

“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km”

 

Join host Talia Lazarus as she shares…