I Got Back Up: Getting back up with...

The bottom of every mountain top we climb in life looks incredibly daunting. I’ll never be able to make it up…

Harrison Ward, the Fell Foodie, is an outdoor cook, author, mental health speaker and TV personality.

Struggling in silence and drinking upward of 20 pints a day, Harrison was using alcohol as his vice to escape and sedate his mind from depression, obesity, and suicidal thoughts.

Follow Harrison Ward on:

Website: https://www.fellfoodie.co.uk/

Instagram: https://www.instagram.com/fellfoodie

YouTube: https://www.youtube.com/fellfoodie

Facebook: https://www.facebook.com/fellfoodie/

Tiktok: https://www.tiktok.com/@fellfoodie

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Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup 

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Ehlers-Danlos syndrome also known as EDS is a chronic health condition that Yasmin discovered she had been living with, albeit it had not been affecting her until her mid-twenties. This in turn brought on other chronic health conditions. Finding her tribe to learn, discover and ultimately be herself has impacted Yasmin greatly in her everyday struggles.

As humans we tend to focus on the negatives over the positives, we are conditioned to it. Focusing on what our bodies can’t do, what we think is missing from our lives, what we might no longer have that we once did... but we can switch our mindset. Some days you'll switch it, and others will be harder, and that's ok.

You are a human, and we are all still figuring it out, one day at a time.

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UKPC Instagram

UKPC website: https://www.ukparaclimbingcollective.com

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Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

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Sometimes we wish to lock (or throw) away our phones and technology and get on with our lives. We've all been there.. at least once if not more. And that is exactly the choice Luke Young made and still stands by.

Author of Against the Current: Living Offline in an Online World, Luke battles through living once online and now offline, and how both impacted his life, his inner world and how he continues to stay connected.

*Luke borrowed a device to film this episode*

Buy Against the Current: Living Offline in an Online World: https://www.amazon.co.uk/Against-Current-Living-Offline-Online/dp/1789633834

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Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

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At only a few weeks old, Jed Brecher had heart surgery. With regular check-ups at the cardiologist, Jed's life took a turn when he was told that his lifestyle including work and training was affecting his health, forcing him to change everything.

Now, the founder of Muay Thai Wellness, Jed has incorporated a lot more fun into his life.

So, how do you find the balance, and the fun in everyday life?

Learn more about Muay Thai Wellness:

https://muaythaiwellness.com/

https://uk.linkedin.com/company/muay-thai-wellness

Follow Jed:

https://uk.linkedin.com/in/jed-brecher

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Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

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Steve Judge empowers people to achieve the life that they want to live.

As an award-winning, motivational speaker, author, coach, and workshop facilitator, he shares his journey that took him from wheelchair to world champion and beyond in business. Steve got back up by not leaning on his excuses but instead, turning them into challenges.

Follow Steve:

X: https://twitter.com/SteveJudge

LinkedIn: https://www.linkedin.com/in/steve-judge-908293b1/

Facebook: https://www.facebook.com/stevejudgegold/

Instagram: https://www.instagram.com/stevejudgegold/

Youtube: https://youtube.com/@SteveJudgeGOLD

Follow Talia Lazarus on:

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Follow the I Got Back Up Podcast on:

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Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

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9 out of 10 people have never heard the term “Aphasia.” Aphasia is a language disorder affecting the production or comprehension of speech and the ability to read or write due to a brain injury. Two-thirds of stroke victims of all ages have Aphasia.

At age 69, Jonathan Hirons had a stroke. The complication from the stroke was Aphasia, and Jonathan was now starting all over again.

A filmmaker and producer, Jonathan recently produced a short documentary about Aphasia, to create greater awareness of Aphasia by bringing it to a wider audience.

So, how do we start all over again?

WATCH the film - https://tipofmytonguefilm.com

Facebook - https://www.facebook.com/tipofmytonguefilm

Instagram - https://www.instagram.com/buffalolounge/

LinkedIn - https://www.linkedin.com/in/jonathanhirons/

X - https://x.com/BuffaloLoungeUK

Say Aphasia website - https://www.sayaphasia.org

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The Phoenix Phenomenon - host Talia Lazarus is chatting with Sam Harris, host of the Growth Mindset Podcast diving into her story in a lot more detail than you have seen before..

*this episode has been recorded by the Growth Mindset podcast

Listen to the Growth Mindset podcast

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Enduring an upbringing dominated by alcoholism and violence, Lee Spencer joined the Royal Marine Commandos in 1992. However, in 2014 Lee lost his leg whilst assisting people in a crash. He has since made history by rowing across the Atlantic breaking records with an all-amputee crew and setting solo rowing records and earning three Guinness World Records.

His journey reminds us that we often underestimate our capabilities and push past limits we never thought possible. Take a moment today to look in the mirror and be proud of the person looking back at you. Knowing the journey, it took to get here.

Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

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Paul Fullick, a former army officer, was left reinventing himself after an early retirement. The challenges didn’t stop there. In 2021, a motorcycle accident in Wales resulted in the degloving of his foot and the loss of his right leg. Claiming his injury was his ticket into his next steps in life, Paul was led to Team BRIT.

Life has a way of handing out unexpected tickets. So, when life hands you that ticket, do amazing things with it.

Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

Follow Talia Lazarus on:

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A former racing driver whose life took an unexpected turn after a life-altering accident, shattering not only his dreams but his body, mind, and spirit. Sharing the pivotal role that mental health support played in rebuilding his life, Tom transitioned from racer to motorsport broadcaster across Sky Sports F1’s Indycar coverage and F1 TV.

Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

Follow Talia Lazarus on:

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Follow the I Got Back Up Podcast on:

Instagram + Facebook + TikTok + LinkedIn + Twitter + Website

Hosted on Acast. See acast.com/privacy for more information.