"I" Got This!!

"I" Got This!!

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"I" Got This!! episodes

  • Interview with From Bottom to Top Co-Author Jennell Cook

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).

    Today we feature Jennell Cook.

    Jennell is an instructor and consultant specializing in Compatibility and Simple Health Test methods. While she did not invent these techniques herself, she discovered a way to combine them to create the most successful health outcome. 

    Jennell is a CRA Practitioner (Contact Reflex Analysis) and holds her Ph.D. in the Philosophy of Designed Clinical Nutrition (under the grandfather clause). She continued to earn her diplomas as a Clinical and Certified Hypnotherapist and Chartered Herbalist. She completed Levels 1 through 4 of Touch for Health by the Canadian Association of Kinesiology and Brain Gym. Before her career change, Jennell had been a successful Mortgage Broker and real estate investor for many years. 

    Jennell and her mother had the incredible opportunity to study and learn together. After her mother's astonishing recovery from multiple illnesses, they opened a business together. Better Health & Nutrition Centre, a health food store and clinic located in Ajax, Ontario, Canada. Here they helped hundreds if not thousands of people, and their pets, improve their health. After tragedy struck and losing their business in a terrible fire, that did not stop them. Later they went into private practice in Whitby, Ontario, Canada. Jennell also continued healing animals by travelling to their private homes. 

    It has always been Jennell's desire since a young girl to serve others by way of teaching. It is something she loves to do and feels most comfortable. Over the years, Jennell has spoken in front of small and large crowds in both the financial and health sectors; at health shows, organized events, workshops, classes, or one-on-one. 

    Jennell is currently creating an online teaching platform using her simplified three-step approach to health. Each teaching segment is dedicated to a specific health issue and designed to help save you time, money and frustration. Included are hundreds of health stories and testimonials that inspire and help people. 

    Curious how food influenced health, Jennell used a raw food diet for nine years, was a vegetarian and vegan at various times. From this came her love for gardening. She created a clean eating plan for specific issues and overall well-being. Eating healthy, combined with specialized nutrition, is most effective for balancing weaknesses found, using her Simple Health Test method. 

    By request, she has been working on a cookbook filled with recipes she uses. These are all designed to improve health while ensuring they are quick and easy. A versatile list of ingredients provides for those needing a bland diet, vegan choices; even the pickiest of eaters have enjoyed them. 

    Jennell has a true passion and love for animals. Since childhood, she spent countless hours with horses and owned dogs, cats, pet rabbits, ferrets, guinea pigs, birds and even rats. Acknowledged for her gentle approach to training learned from her father; a way to communicate that, when repeated, produces positive behaviour. 

    Jennell is a very proud mother of two amazing daughters she raised primarily as a single mom. Today she lives in the country and is a 52-year-old grandmother blessed with three beautiful grandchildren. Her ultimate dream is to have a hobby farm and rescue center for horses. 

    She hopes to inspire and help people overcome challenges in life and never to give up. Do the things you love. Laugh, be playful and enjoy your life in the best way possible. If it is a health-related matter, remember - When in doubt, test it out.

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    24 min
  • Interview with From Bottom to Top Co-Author Jackie Simmons

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).

    Today we feature Jackie Simmons.

    TEDx speaker, Radio Show Host, International Best-selling Author, Resilience Master, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her mission to “Wake Up The World.” 

    In 1995, blindsided by her 14-year-old daughter’s suicide attempt, Jackie entered a world of depression, addictions, medical mysteries, and deadly silences. The journey into the world of mental health services and cultural taboos left Jackie feeling lost and alone. 

    “OK” on the outside, with “Really, I’m fine,” her most frequent response to inquiries about how she was doin, Jackie hid her deep psychic wounds from the world behind a façade of frantic entrepreneurial activity. 

    Then on August 3, 2019, Jackie’s now 37-year-old daughter, broke the silence. Jackie wasn’t ready. She calls August 3, 2019 “The Day her Purpose tapped her on her shoulder.” 

    Please join Jackie on her mission to make teen suicide a thing of the past. 

    Membership is free and you may never know whose life you’ll save: www.TeenSuicidePreventionSociety.com 

    The Teen Suicide Prevention Society is a registered 501c3 – to make a donation visit: www.TeenSuicidePrevnetionSociety.org

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    17 min
  • Interview with From Bottom to Top Co-Author Heidi Schalk

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).

    Today we feature Heidi Schalk. 

    Heidi Schalk is a mother of two children and four animals. She enjoys dancing, swimming, reading, journaling and golfing. She was born and raised in South Florida growing up in Boca Raton and currently resides in West Palm Beach. Heidi is a former figure and bodybuilding competitor, now successful mindset and business strategy coach for women. Her mission is to empower women with the tools and strategies to confidently build successful, online businesses. Using their skills and talents, she empowers them to claim the life of their dreams so they can care for the people and organizations that matter most to them. They learn to create the life they desire, on their terms so they can have the freedom to enjoy life with their family and loved ones. www.heidischalk.com

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    19 min
  • Interview with From Bottom to Top Co-Author Graham Douglas

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).

    Today we feature Graham Douglas (whose professional name is Douglas Graham) sculpted a successful theatrical career as a singer/dancer/actor on Broadway and National Tours. 

    He has appeared in productions of Bob Fosse’s Dancin’, A Chorus Line, Cats, Phantom of the Opera and Chicago. He has staged productions as a choreographer for convention shows and DisneyWorld, and still performs and teaches dance and voice at his home in Palm Springs, California, where has lived for the past 13 years. 

    After his experience with his almost having died, dealing with the effects of HIV/AIDS related illness in 2005, his subsequent victory as described in his story here put him on TV and even the cover of an HIV/AIDS magazine, and has done public speaking, sharing his story. 

    He has avidly studied, taken workshops and implemented the teachings of such new thought leaders as Dan Millman, Gregg Braden, Ekhart Tolle, Esther Hicks and Dr. Joe Dispenza, focusing, now, on the principles of quantum physics. 

    In order to compartmentalize this “other side” of his life, as theatre and performing has been just that since 1977, he has chosen to present the “180 degrees of this other side of his life’s trajectory by flipping his own name 180! 

    His lifelong search for answers of what lies beyond the senses, and knowing his mission is to be a catalyst of change in peoples’ lives, combined with a couple of near-death/white light mystical experiences, has led to this story he shares with you here. 

    He shares this story with the intention of creating inspiration, knowledge and motivation for anyone seeking the way out of their current situations, and to create the ultimate version of each individual possible.

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    18 min
  • Interview with From Bottom to Top Co-Author Elisha Medlyn

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).

    Today we feature Elisha Medlyn. She is a Faith-Based mentor, public speaker, and author! Her experiences have made her an Expert in Awakening Wholeness from the inside out! She works with Coaches, Leaders, Business Owners, and Entrepreneurs who are looking to Level up, and are finding that despite their business knowledge, skills, and training they still aren’t experiencing the results they desire! She trains them on how to find, see, and bridge all the gaps that are keeping them from experiencing sustainable results and relentless growth within their business and personal life so they can confidently raise up and become who God intended them to be as Divine Leaders of Rare Faith leading from their heart.

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    24 min
  • Interview with From Bottom to Top Co-Author Diana Kearns

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).

    Today we feature Diana Kearns. She is the founder of “Empowered Fearless Females” in the Social Media Community. Her mission is to empower women to understand and recognize their strengths and power within. To gain insight over their instilled fears and self-doubt. 

    Born and raised in Queens, New York and a mother of one daughter and grandmother of twins. She loves laughter, peace and happiness, while enjoying all pleasures of life. Graduate from Queens College in NY Certified CASAC by OASAS - New York State Office of Alcohol & Substance Abuse Services Rape Prevention Specialist certification by Human Service Center Presenter at York College for Domestic Violence and Prevention Nominated #1 Downstate CASAC-T Completed internship at Creedmoor ATC in Douglaston, NY Motivational Speaker at various institutions Certified as an Auricular Acupuncturist.

    Today she continues to work as a consultant providing support and guidance to all women. Strategizing a life of freedom from their internal bondage of self. To teach women how to effectively manage their mindset and take control of their life. Break free from the shadows of doubt and step into their true power of self. To recognize negative childhood beliefs to continue a healthy lifestyle for them and their children.

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    20 min
  • Interview with From Bottom to Top Co-Author Cathy Hohmeyer

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).

    Today we feature Cathy Hohmeyer. She began her interest into the health field as an Occupational Therapist working in Washington D.C. She continued her exploration of health into the energetic and quantum world developing her own signature program called Nourishing Your Multidimensional Body. Within that, she strives to connect the dots of body, mind and spirit working in 9 levels of health and wellness. She owns and operates a small wellness resort in the Adirondack Mts of New York state offering a place of respite and rejuvenation. She operates the resort with her husband and family and is the Executive Chef offering seasonal, whole foods.

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    16 min
  • Interview with From Bottom to Top Co-Author Bella Bliss

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).

    Today we feature Bella Bliss. She is an intuitive Soul Purpose and Abundance Mindset Coach specializing in helping women through challenging transitions and guides them into a more enriched, balanced, healthy, and purposeful life. 

    Bella is personally experienced with moving through many of the same life transitions facing her clients. Her mission is to support their journey of discovering their unique gifts and talents by the way of deep mind-body-spirit-soul connection. 

    Bella is a Positive Possibility Strategist and Healing Compass, helping offer endless possibilities for women to navigate their unique transformational and empowerment journey. 

    She is passionate about helping women create their authentic joyful lives by gracefully overcoming paralyzing fear, anxiety, and ‘stuckness.’ Her clients will awaken by shifting limiting-belief perspectives, heal from within, enhance relationship communication, trust intuition and inner wisdom, create win-win situations, and practice methods of deep self-love. 

    Based in Northern California, Bella works closely with her clients to create a dynamic and caring relationship that supports a powerful journey and transformational outcome. 

    Bella offers a wide range of coaching programs based on the Soul only knows love. She believes that we are spiritual beings having a human experience and enjoys working with women of all backgrounds. She works with individual clients, facilitates group sessions, and is an inspiring motivational speaker. 

    She is a graduate of the University of Nebraska-Lincoln, an International Toastmaster member, an entrepreneur, an artistic photographer, a traveler, a devoted mother to two amazing kittens she fostered, and an experienced facilitator of trauma healing and life transitions. 

    She has also completed a Relational Mastery Enneagram program that emphasizes shadow work and continues to connect on soul level with her clients in advanced Enneagram coaching. 

    Bella believes that time is precious and continues to encourage her clients to push beyond their comfort zone – EVERY DAY! She believes that choices are opportunities, and opportunities lead to freedom. 

    To contact Bella, please visit her at www.yoursoulpassion.com where you can book a complimentary Soul Discovery call! 

    You can also find her on social media @yoursoulpassion or join her ladies only exclusive FB group "Soul Purpose Driven Successful Women.” 

    The empowering mantra she teaches and lives by is “Be SEEN. Be HEARD. Be LIMITLESS.”

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    18 min
  • Interview with From Bottom to Top Co-Author Monique Verpoort

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).


    Today we feature Monique Verpoort. She is a registered social worker, trainer and author who has worked in the field of children's mental health for close to twenty years. She is a certified practitioner in the modality of Emotional Freedom Techniques (EFT) with both national (NeftTI) and international (EFT International) organizations. Her experience working with both clients and professionals as well as doing her own personal work over the years has provided her with a unique perspective on the way in which self-regulation techniques such as EFT coupled with focused action, can transform limiting beliefs into peace of mind, increased joy, positive transformation, and a life of unexplored possibility at any age. Monique has seen lives radically change for the better when subconscious limiting beliefs are transformed into empowered ones.

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    22 min
  • Interview with From Bottom to Top Co-Author Mila Finley

    Hey everyone! Welcome to the episode of I Got This Podcast interview with Ayse Hogan, Visionary, Founder and CHIEF of The International Academy of Universal Self Mastery (IAUSM).


    Today we feature Mila Finley. She writes personalized poems and stories in order to heal and guide those in hardship. She wrote the children’s story “Bonnie’s Best Birthday” and has many others she plans to publish in order to nourish children’s minds with creativity, and Love. As well as to allow them to grow Without fear and limitations. Mila is passionate about helping sensitive empathic people experiencing anything in the realm of fear (anxiety, depression, panic, PTSD) to overcome their limitations, so they can follow their dreams, manifest their desires, and fulfil their purpose. She has created a course to help navigate the subconscious mind out of fear and into love, involving all the steps she took to overcome decades’ worth of panic attacks and trauma. If you’d like to see all that she has available and/or for a community of support and love, follow Mila on Facebook at: The Intuitive Wordsmith.

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    15 min

About "I" Got This!!

From the publisher's feed

Ayse Hogan shares interviews, channelled messages, tips, strategies and tools that are filled with loads of AHA moments that resonate.