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Welcome to 2023 and we're kicking it off with a multi-topic episode.  If you have ever heard the theory that light roast coffee has more caffeine than a dark roast, then hold on to your beans because we have some info to pour over.

We also go into the saga that is the Peloton company.  From a 50 billion dollar valuation to stocks at less than 10 bucks and firing 5000 people in just a few years.

Then, I have a problem.  Gratitude just wasn't going well and as normal, it was my fault.  So I changed some things up.  I'll give you my best explanation in this episode.

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Rescue1CBD Use code TAILBOARD for 15% off

Frontline Optics use code TAILBOARD for 15% off

Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap

Athletic Brewing- Code TTFP10

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.