I Have Help
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I Have Help episodes

  • Episode 8 - Megan

    *** Disclaimer: In this episode we are going to be talking about mental health, postpartum anxiety, depression, addiction and suicide. If you or someone you know is struggling please reach out to one of the resources below***


    UK suicide hotline - Text SHOUT to 85258 https://www.crisistextline.uk/

    US suicide hotline - call or text 988 https://988lifeline.org/


    To donate to the American Federation of Suicide Prevention - https://supporting.afsp.org/


    Find us on Instagram

    https://www.instagram.com/ihavehelp/


    Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA


    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • Episode 7 - Mariel Update
    Conversations about the support we have, build and seek to navigate parenthood.


    Mariel's website - https://marielwitmond.com/

    Mariel Instagram - https://www.instagram.com/marielwitmond/


    Find us on Instagram

    https://www.instagram.com/ihavehelp/


    Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA


    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • Episode 6 - Mariel
    Conversations about the support we have, build and seek to navigate parenthood.


    Find us on Instagram

    https://www.instagram.com/ihavehelp/


    Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA


    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Episode 5 - Aarti
    Conversations about the support we have, build and seek to navigate parenthood.


    Find us on Instagram

    https://www.instagram.com/ihavehelp/


    Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA


    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Episode 4 - Clare
    Conversations about the support we have, build and seek to navigate parenthood.


    Find us on Instagram

    https://www.instagram.com/ihavehelp/


    Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA

    How to find Clare

    Instagram - https://www.instagram.com/clarebournephysio/

    Website - https://www.pelvichealthpractice.com/

    Book - https://amzn.to/3RHaKVc

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • Episode 3 - Steph
    Conversations about the support we have, build and seek to navigate parenthood.


    Find us on Instagram

    https://www.instagram.com/ihavehelp/


    Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA


    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • Episode 1 - Welcome to I Have Help
    Conversations about the support we have, build and seek to navigate parenthood.


    Find us on Instagram

    https://www.instagram.com/ihavehelp/


    Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Episode 2 - Julia
    Conversations about the support we have, build and seek to navigate parenthood.


    Find us on Instagram

    https://www.instagram.com/ihavehelp/


    Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECA


    Hosted on Acast. See acast.com/privacy for more information.

    18 min

About I Have Help

From the publisher's feed

Candid interviews about the support in our lives. The paid and unpaid childcare housework and support we utilize to try to make our lives run smoothly.

Hosted on Acast. See