Election season is intense! In this episode we discuss four ways to cope following the election. 

In this episode you'll learn:
1. The importance of anticipating how you're going to feel
2. The need to know about the candidates (even if you know who you're voting for already)
3. The most positive approach to take when discussing feelings/issues with someone who has opposing views
4. How to take care of yourself

Also, we will discuss practical tips for dealing with anxiety leading up to election day.

Remember to subscribe, rate and review! Also, take a screenshot and tag us on Instagram: @cvcacabelos and @happiness_is_blue

If you have any questions, please email us at: [email protected]

In this episode, co-hosts Caroline Cacabelos and Katie Mullen introduce the podcast.

You will find out:
1. What you can expect from the show
2. The inspiration behind the show
3. Our promise to you
4. About us and how we met
5. Embarrassing stories of Katie as an RA

We hope you enjoy! If you do, please take a screenshot and tag us on Instagram: @cvcacabelos and @Happiness_is_blue
If you have questions or comments, please email us at: [email protected]