Emily Summersett shares why she went into RTT (Rapid Transformational Therapy) and how it has helped her and so many of her clients to overcome their limiting beliefs. She and her husband are now living the life of their dreams and their goal is to help so many others do the same.

In this age of extreme connectivity and constantly being “on,” human beings have succumbed to the pernicious effects of chronic stress and burnout. But you don’t have to continue to live in this way. James Williams shares how you can start to be more mindful of your body and how you can incorporate recovery into your life each and every day.

How does one go from being supported by their parents and living an incomplete life to being financially independent and living a full life… in less than 6 months? For Nadia Brown the answer is manifestation. Listen in as she shares her amazing story and how EFT (Emotional Freedom Technique) and finding a true understanding of her inner self has changed her life.

When the opportunity came up for me to write I Heart My Life I knew that I wanted to write it in a place that I felt inspired, which brought up so many other things for me. Listen as I share the mindset blocks that I had to work through and why looking back I’m so happy that I did give myself the permission to write my book the way I wanted to write it.

Are your breakups affecting every area of your life? This was true for Zeina Marrush until she realized that the person she needed to focus on was herself. Listen in as Zeina shares her journey, her past, and what brought her to where she is today.

Identifying your money blocks is the first step in understanding what limiting beliefs are holding you back. Listen in as I share common money stories and ways you can transform your thoughts.

Creating a content strategy that moves your audience through all the phases of awareness is extremely important, but it shouldn’t take up all of your time. Which is why Mallory Majcher, our Head of Marketing at I Heart My Life is taking over the podcast to share her tips for creating an amazing content strategy.

What does it take to be a high-performing, super successful athlete and why does it matter to business owners? James and I recently watched The Last Dance, the documentary following the Chicago Bulls’ '97-'98 season. There were so many amazing moments in this documentary and there are so many similarities between being a high-level athlete and a high-performing business owner.

The tidiness of your house reflects the tidiness of your mind. This isn’t a new concept but Rose Lounsbury has experienced this to an amazing degree. Listen in as Rose shares her amazing story and why she believes that minimalism is an important step in the direction of freedom.

The transformative experience that comes with working on your money mindset is truly something to be admired. This is why I wanted to have a few of the ladies who attended our I Heart Money Virtual Workshop on the show to share how they have begun to transform their lives.