This week, I’m recapping the full Thanksgiving spiral- from the pre-holiday scramble (late-night drives, nonstop cooking, and someone losing it over name cards) to the main-event madness of yearly t-shirts, moist turkey, and unhinged family energy. Then it’s straight into the post-Thanksgiving rush: finals, moving out, Hanukkah prep, and Black Friday temptations. Plus a From the Notes App gem: “I love it when Duke Dukes.” Holiday chaos at its finest.

This week, I’m sorting through all the ways I’ve been doing the absolute most: panic-ordering semi-formal dresses, stress-cleaning like it’s a sport, and planning my entire future in a Google Sheet. I unravel my latest emotional breakdown (yes, I cried over The Maze Runner AND graduation), recap the unhinged energy I brought to Senior Bar Night, and read a Notes App submission about romanticizing your life in the smallest ways. We wrap up with a reminder that being “too much” is actually kind of powerful. Emotional gangster energy FTW.

It’s officially cozy chaos season- the time of year when we’re romanticizing fall with apple candles and Gilmore Girls reruns... while also low-key spiraling over exams, graduation, and our “it girl” routines. In this episode, we talk about embracing the mess that comes with fall, finding little moments of peace, and remembering that not every era has to be aesthetic to be meaningful.

Grab your blanket, your peppermint mocha (or PSL- no judgment), and let’s survive the cozy chaos together.

In this episode of I Hope This Finds You Well, I’m joined by the one and only Wally!!! My bestie, who, fun fact, used to hate me? We’re unpacking our friendship origin story, catching up on life (her internship, my impending graduation), and of course, talking way too much about food, as always.

Wally shares the advice she’d give her younger self, what she’s learned in her 20s, and how we’re both just trying to keep it together. And in This Week’s Spiral, she’s panicking about my graduation while I’m spiraling over subleasing- balance!

In this episode of I Hope This Finds You Well, I’m recapping my birthday weekend: surprise visit from my mom, canceled plans, tailgates, and somehow getting locked out of my apartment (classic).

Then we’re talking burnout. Greek life, senioritis, and doing way too much for everyone else. Plus, a new side quest: DJ Alz. After DJing at our philanthropy event, someone told me I was “throwing down beats,” which is apparently a good thing?

And in This Week’s Spiral, I’m two months from graduation, got rejected from a dream job, and am trying to embrace the f**k it, we ball mentality.

In this episode of I Hope This Finds You Well, I’m sitting down with my little to talk about everything from Broadway dreams and career goals to study abroad adventures and, of course, sorority big little. We’re sharing stories, spilling secrets, and laughing over a Wawa feast (not sponsored) (yet) while diving into the highs, lows, and in-betweens of college life.

We’ll also chat about what it’s really like chasing big dreams while balancing school, friendships, and trying to some kind of love?

This week’s spiral? Realizing my little is basically a star in the making… and also somehow giving me life advice. Not real. Someone explain how she’s so put together.

Job hunting season is officially here, and I’m breaking down how to survive it without losing your mind. We’re talking all things “hire me, please.”

We’ll cover networking (yes, you actually have to do it), and the job boards worth scrolling: LinkedIn, Handshake, Indeed, Sky Society Marketing, and the up-and-coming ones.

This week’s spiral? My full-time job cycle starts in 90 days, and I’m not okay. Shoutout to my dad, the recruiter… help me out, mayn.

What’s up!!! Yes, today we’re finally tackling the messy, confusing, and honestly exhausting world of dating in college. From maturity levels that never left high school to the toxic cycle of Hinge and hookup culture, I’m breaking down why it all feels so wrong.

I’ll share some of my own past experiences—summer flings, camp crushes, and yes… even an f-boy wake-up call.

This week’s spiral? Wondering how so many people my age are already getting engaged, while the guys I know won’t be ready for anything real for another 5–7 years.

This week on I Hope This Finds You Well, I’m sitting down with my sister to discuss her first (and current) job out of college, what post-grad life actually looks like, and how manifestation plays a role in figuring it all out. From career highs and lows to the mindset shifts that keep her grounded, we’re covering it all with some sisterly banter in between.

For this week’s spiral, I’m asking: why do men (boys) always manage to disappoint, and how do we stop letting them mess with our energy?

This week on I Hope This Finds You Well, we’re covering everything from tailgate weekends and campus run-ins to the wild world of online scams. Between fake brand deals, AI job interviews, and emails from “hiring managers” who definitely don’t exist, I’m unpacking how to spot the red flags (and sharing the story of the time I actually got my identity stolen at camp. Yep).

For this week’s spiral, I’m asking the real question: why do only the scam companies want me, and how do I actually get my name in front of real people?