I Hope This Finds You Well

In this episode of I Hope This Finds You Well, I’m joined by the one and only Wally!!! My bestie, who, fun fact, used to hate me? We’re unpacking our friendship origin story, catching up on life (her internship, my impending graduation), and of course, talking way too much about food, as always.

Wally shares the advice she’d give her younger self, what she’s learned in her 20s, and how we’re both just trying to keep it together. And in This Week’s Spiral, she’s panicking about my graduation while I’m spiraling over subleasing- balance!

In this episode of I Hope This Finds You Well, I’m recapping my birthday weekend: surprise visit from my mom, canceled plans, tailgates, and somehow getting locked out of my apartment (classic).

Then we’re talking burnout. Greek life, senioritis, and doing way too much for everyone else. Plus, a new side quest: DJ Alz. After DJing at our philanthropy event, someone told me I was “throwing down beats,” which is apparently a good thing?

And in This Week’s Spiral, I’m two months from graduation, got rejected from a dream job, and am trying to embrace the f**k it, we ball mentality.

In this episode of I Hope This Finds You Well, I’m sitting down with my little to talk about everything from Broadway dreams and career goals to study abroad adventures and, of course, sorority big little. We’re sharing stories, spilling secrets, and laughing over a Wawa feast (not sponsored) (yet) while diving into the highs, lows, and in-betweens of college life.

We’ll also chat about what it’s really like chasing big dreams while balancing school, friendships, and trying to some kind of love?

This week’s spiral? Realizing my little is basically a star in the making… and also somehow giving me life advice. Not real. Someone explain how she’s so put together.

Job hunting season is officially here, and I’m breaking down how to survive it without losing your mind. We’re talking all things “hire me, please.”

We’ll cover networking (yes, you actually have to do it), and the job boards worth scrolling: LinkedIn, Handshake, Indeed, Sky Society Marketing, and the up-and-coming ones.

This week’s spiral? My full-time job cycle starts in 90 days, and I’m not okay. Shoutout to my dad, the recruiter… help me out, mayn.

What’s up!!! Yes, today we’re finally tackling the messy, confusing, and honestly exhausting world of dating in college. From maturity levels that never left high school to the toxic cycle of Hinge and hookup culture, I’m breaking down why it all feels so wrong.

I’ll share some of my own past experiences—summer flings, camp crushes, and yes… even an f-boy wake-up call.

This week’s spiral? Wondering how so many people my age are already getting engaged, while the guys I know won’t be ready for anything real for another 5–7 years.

This week on I Hope This Finds You Well, I’m sitting down with my sister to discuss her first (and current) job out of college, what post-grad life actually looks like, and how manifestation plays a role in figuring it all out. From career highs and lows to the mindset shifts that keep her grounded, we’re covering it all with some sisterly banter in between.

For this week’s spiral, I’m asking: why do men (boys) always manage to disappoint, and how do we stop letting them mess with our energy?

This week on I Hope This Finds You Well, we’re covering everything from tailgate weekends and campus run-ins to the wild world of online scams. Between fake brand deals, AI job interviews, and emails from “hiring managers” who definitely don’t exist, I’m unpacking how to spot the red flags (and sharing the story of the time I actually got my identity stolen at camp. Yep).

For this week’s spiral, I’m asking the real question: why do only the scam companies want me, and how do I actually get my name in front of real people?

No, this isn’t about relationships. It’s about the little things you can start doing now to make post-grad life a little less scary and a lot more manageable. In this episode of I Hope This Finds You Well, I’m sharing the habits that help me feel more grounded as I near graduation: from finding stress relief at the gym to learning that cooking is not only cheaper than eating out but also way more fun when you’ve got a kitchen. Plus, I’ll give you some of my favorite go-to recipes that carried me through this past summer, in my housewife era.

Then, we’re diving into therapy: the lessons I’ve learned, why it’s for everyone, and how having an unbiased outlet can shift the way you see yourself, your friendships, and your future.

And of course, we’ll wrap up with this week’s spiral: why I seriously cannot move in silence (p.s., it has a lot to do with Greek life and the fact that my mom is basically my best friend).

In this episode of I Hope This Finds You Well, we’re talking about the lasts that sneak up on you in college. From my first night in a brand-new apartment (hello, clean counters and cozy vibes) to my final sorority recruitment filled with bittersweet goodbyes and late-night chaos, it’s a trip down memory lane. I’ll also share how my last First Day of Class somehow still made me feel like a lost freshman.

This week’s spiral? Realizing that everyone around me suddenly looks like a child, and I might officially be too old for this place.

In this debut episode of I Hope This Finds You Well, Allie reflects on the advice she wishes she could give her younger self, from battling anxiety and over-planning to realizing that life’s worth isn’t measured by a career title. She shares where she is now as a soon-to-be college graduate chasing a career in social media, why she started this podcast, and this week’s spiral about heading back to school. It’s honest, messy, and full of the in-betweens we don’t post online.

Follow her on Instagram and TikTok @ihopethisfindsyouwellpod for upcoming episode info and everyday realness.💌💻