I interviewed 162 women during one year of COVID by Erin Keam

I interviewed 162 women during one year of COVID by Erin Keam

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I interviewed 162 women during one year of COVID by Erin Keam episodes

  • Molly Angel on Change Management, learning Irish and how resistance is natural.

    Molly says:

    I am a change management expert with extensive experience in operations and change management specializing in implementation of healthcare, technology and for other complex environments.

    Working in many corporate settings, I am an effective and credible communicator with both line and leadership.  I’ve had the opportunity to adapt to different countries and have learned other languages as an expat to successfully navigate other cultures. In addition, I have consistently provided support for charitable organizations to achieve their goals leveraging their scarce resources with efficient process.

    While working within clinical and financial operations in large integrated health systems, I have had responsibility for all aspects of project and change management.  I have  worked with vendors, executives, and system wide and local teams to ensure on time and on budget execution of complex technological and operational program implementation.


    Reserve a spot with Molly here:

    http://bit.ly/ConnectWithMolly

    Find the amazing Molly here:

    www.angelchangemanagement.com

    https://www.linkedin.com/in/mollyangel/
    https://www.instagram.com/change_manifesto/
    https://twitter.com/changemanifest0

    -------------------------------

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    35 min
  • Jennilee Porch, on Access Bars, Reiki, tapping into your intuition and inadvertently coaching me live.

    Jennilee is a Master Coach, Access Consciousness® Bars Practitioner, and Energy Leadership Facilitator. She supports leaders, healers, and creatives in being the visionary and the catalyst you truly be, to co-create a greater future for you and the planet. What could you create from a space of possibility?


    Find the amazing Jennilee here:

    www.TheDynamicWay.co

    https://www.instagram.com/thedynamicway/

    -------------------------------

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    34 min
  • Lisa Levine from Audacious Wellness on her book Midlife: No Crisis. An Audacious Guide to Embracing 50 and Beyond.

    Lisa is a certified Life Coach through the Martha Beck Institute, a certified Health Coach through IIN and the author of “Midlife, No Crisis: An Audacious Guide to Embracing 50 and Beyond.” She feels strongly that Wellness is much more that just a trendy buzzword; it’s the partnership between body, mind & spirit that is constantly growing and evolving throughout our lives.


    Through her business, Audacious Health & Wellness, she helps women create new and healthy habits in the way they think, eat, sleep and move, empowering them to live their lives fully and audaciously. She says, “I really think of myself as a Possibility Coach because that’s the ultimate goal of coaching; helping people get unstuck and reconnected to the limitless possibilities that exist for all of us.”


    In addition to group coaching, teaching workshops, leading retreats and doing 1:1 work, her areas of expertise include nutrition lifestyles/diets, sharing uncomplicated ways of adding in more healthy choices and helping people uncover and ultimately turn around the negative beliefs and thought patterns that keep them stuck in behaviors that are no longer serving them. She thrives on providing support and accountability for people as they navigate their way through change.

    Find the amazing Lisa here:

    website: www.audaciouswellness.com

    Instagram (where I have so much fun!) @thelisalevine
    Facebook: https://www.facebook.com/lisa.levine
    Her book: Midlife No Crisis: An Audacious Guide to Embracing 50 and Beyond (https://www.amazon.com/Midlife-No-Crisis-Audacious-Embracing/dp/1736159437/)
    It can also be ordered from any local bookstore.

    -------------------------------

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    35 min
  • Rebecca Brumfield from Wandyer Apparel on how to tie dye, creative minds and mobile massage.

    Rebecca Brumfield: "I am the founder of Wandyer Apparel, an eco-friendly and sustainable upcycled clothing brand for the modern hippie! Every piece is hand-made / hand-painted and upcycled from flattering, thrifted styles that women LOVE. Fast fashion contributes to river pollution, greenhouse emissions, and poverty / save labor in 3rd world countries - which is why every one of our pieces is hand-designed from upcycled shirts so we save one more piece from inevitable ending up in our landfills.

    Since I was a child, I used to LOVE going thrifting with my mom and finding unique treasures. I was especially interested in re-purposing clothes.


    Even in high school, I used to dress in the wackiest, colorful, & mix - matched outfits just to see what people would say!

    In my late 20s, after a decade of running a successful day spa, I realized I felt stagnant and burned out by a heavy work load and the constant stress. I had never tried making art or doing anything creative, so when I started to learn the process, I was captivated and it sparked my love for colorful apparel & accessories once again.

    Slinging color helped me let go of perfectionism and learn how to be patient.
    Each piece is 100% unique and very difficult to replicate, making each item a one-of-a-kind wearable work of art!

    On average, it takes about 2-3+ hours to prepare each piece and lay down the color, and an additional 24 hours until rinse, wash, & dry time for the final results.

    Simultaneously with becoming a budding artist, I decided to renovate a tiny school bus into a mobile boutique & living space - the wanderlust just grew bigger the more I traveled and the more I met lifelong friends around the nation.

    I knew I had to take my art and my bodywork skills from being a LMT for over a decade on the road and truly live out my passion for art, music, & community.

    I find my inspiration from many sources: mostly nature such as sunsets, bodies of water, seasonal hikes, and campfires to name a few."

    Find the amazing Rebecca here:

    WandyerApparel.com

    facebook.com/groups/wandyerapparel/
    instagram.com/wandyer.apparel

    -------------------------------

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    34 min
  • Riah Gonzalez from Linq Consulting Services on lessons from a car crash, finding your perfect VA and authenticity.

    Riah Gonzalez is the founder and CEO of Linq Consulting Services, a female-focused, heart-centered virtual assistant matchmaking and client re-engagement company. Linq is designed to help business owners build strong connections, reclaim their time and up-level by building in “extra set of hands” that high performers are searching for with the help of an Virtual Assistant.


    Linq focuses on empowering female VAs in the Philippines so that each Virtual Assistant placed is ALSO blessed with the up-leveling experience of improved quality of life and financial security.

    In addition to her professional expertise, she holds her Bachelor’s, Magna Cum Laude, in Administrative Management and Information Technology, as well as decades of in-person connection experience in Administrative Management across a variety of industries. Riah is a wife and mother of 3 incredible young women, and is passionate about providing mentorship and opportunities for professionals of all stripes both at home and abroad.

    Find Riah here:

    www.Linqcs.com
    FB: Facebook.com/LinqConsultingSolutions
    IG: @linq.consulting
    Twitter: @LinqCS
    Podcast (EVERYWHERE YOU CONSUME PODCASTS!) Client Experience Revolution
    YouTube: http://bit.ly/RiahYouTube

    -------------------------------

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on: |

    Facebook
    Instagram
    LinkedIn

    35 min
  • Aga Lawrynowicz on coaching busy supermoms, yellow Doc Martens and extravagant minimalism.

    Aga Lawrynowicz, funder of Choose Clarity.

    Strategist, mentor and life coach for moms. Creating a community for women is her passion. A former explosives queen — she spent over ten years working as an engineer in the oil and gas industry — now Aga is a mother of two, step-mother of two, and a huge fan of mindfulness.

    Find Aga here:

    https://www.chooseclarity.io/
    https://www.instagram.com/chooseclarity.io

    ___________

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    34 min
  • Micha Goebig, coach, on imposter syndrome, clothing swaps and the multi-interested.

    Micha Goebig works with female professionals, primarily in male-dominated industries, helping them rewrite their story so that they can change the world, one boardroom at a time. She is a certified coach, speaker, published author of novels and non-fiction, and the founder of Go Big Coaching. Micha follows a German-style coaching approach: efficient, pragmatic, direct. Her signature Unlearn Series focuses on going beyond negative self-talk, impostor syndrome, perfectionism, self-sabotage and decision fatigue.


    Find Micha here:

    www.GoBigCoaching.com
    https://www.linkedin.com/in/michagoebig/
    https://www.instagram.com/go_big_coaching/

    ----------------------------------------------

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    41 min
  • Heidi Busche on being relationship ready and how fierce honesty can lead to cupcaking your soul mate.

    Heidi Busche is a speaker, author, and relationship expert.  Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible.  After years of striking out with guy after guy, Heidi finally bottomed out with men and relationships, and she became willing to do some work.  The soul-level work that she did, completely transformed her perspective on the accessibility of love and relationships.  And she realized that other women might need these tools, too.  In 2018, Heidi left that cubicle life in order to write her book and to pursue her passion, helping women identify and change painful patterns in their relationships.

    ps. her last name is pronounced Bush-eeee


    Find Heidi here:

    www.heidibcoaching.com
    IG: @heidibcoaching

    ___________

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    27 min
  • Jenny Rhodes from Aligned Yoga on Hawaiian retreats, yellow earrings and finding your Zen.

    Jenny Rhodes is a self care accountability coach, retreat leader, teacher and personal development guide who helps her clients reclaim their personal power and find their Zen again!

    As a holistic wellness leader in her field, she teaches the roots and spiritual practices of yoga and blends this into her transformational life coaching packages and programs., getting her clients the results they desire. Like seasonal recipes, Jenny's offerings are attuned to the seasons of nature and season of our lives. Nature is the best reminder to evolve and change our personal care practices to keep them fresh and stay inspired & feeling our best.
    Because the first hour of your day sets the tone for the remainder of your waking hours, Jenny touts the beneficial essentials of a morning ritual . And she believes we need 3 things in order for healthy habits, goals, rituals and/or spiritual practices to stick: 1. Intention 2. Practice & 3. Accountability



    Please list any links you would like us to share in our show notes (social media, website, free gift/opt-in)
    Find Jenny here:

    IG: Jennyalignedyoga
    FB: AlignedYogaandCoaching

    Grab her Freebie: https://mailchi.mp/c3988b66fa70/master-your-morning

    -----------------------------------------------------------------------------------

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    29 min
  • Tierra Bonds from Take Charge Credit Consulting on repair and rebuild, finding a sister and high heels.

    Tierra is a native of the Pacific Northwest from Lacey, Washington. People familiar with her see her as a hard-working, and ambitious leader. Tierra started Take Charge Credit Consulting to use these traits while doing something she loves: helping others.

    She started working for the Department of Corrections at age 17 and was there for six years. Her work ethic allowed her to receive promotions and gain valuable knowledge and skills that she still uses today. Although she loved her job, she knew there was more to life. Yes, she was helping the community; however, a more personal touch is what she was looking for. She decided to move on and become an independent contractor in the marketing industry. This position fit her lifestyle because of the flexibility and income, and it also got her away from the dull cubicle, but the personal touch on other’s lives’ was still missing. Seeking more purpose, seven years later she chose to enter the world of credit repair. Tierra Bonds has become an expert in the credit industry and is able to use her knowledge to help others change their lives.

    Tierra has a huge interest in our youth and has identified self-esteem as part of our problem. “Our youth today lack self-esteem, confidence, and positive idols. Without these, young boys and girls end up in negative situations. It is our job to change this. It is our job to be that idol that they are missing” – Tierra Bonds. Because of this, Take Charge Credit Consulting will host quarterly events to build self-esteem in our youth. A portion of the monthly service fee that each client pays will go towards these events.


    Find Tierra here:

    https://takechargecc.com/
    https://www.linkedin.com/in/takechargecc/
    https://www.instagram.com/takechargecc/?hl=en
    https://www.facebook.com/tierra.bonds.7/

    --------------------------------------

    Female-identifying (or non-binary) and want to be a guest? Book here!

    About Erin

    Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

    This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

    To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

    Or go to my website, erinkeam.com.

    You can also follow me on:

    Facebook
    Instagram
    LinkedIn

    28 min

About I interviewed 162 women during one year of COVID by Erin Keam

From the publisher's feed

Kia Ora, I'm Erin Keam from erinkeam.com. I offer mentoring, marketing, and mindset coaching.