I Just Sat Down Podcast

Welcome back! Thank you so much for being here with us.

In this episode, we dive into the world of social media and the pressure it can create when everyone’s highlight reels are front and center. From comparing ourselves to perfectly curated feeds to forgetting that behind the filters are real people with real struggles, we unpack how to separate illusion from reality. Join us as we explore how to set realistic expectations for ourselves, build healthier online habits, and remember that our worth isn’t defined by likes or followers.

Remember, we are in this together!

Episodes will come out every Monday at 10am EST.

You can find us on Instagram @themotheroverload.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.

Welcome back! Thank you so much for being here with us.

In this episode, Krystal and Desi sit down to discuss how transformative Motherhood can truly be. Sometimes it feels like you've lost a piece of yourself in the early stages and we dive into what it really means to reclaim your identity after becoming a mom.

Whether you are a new mom, a seasoned parent or somewhere in between, this episode is about finding yourself again and feeling whole - because you don't stop being YOU just because you became a mom.

Episodes will come out every Monday at 10am est.

You can find us on Instagram @themotheroverload.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.

Welcome back! Thank you so much for being here with us.

In this episode, Krystal and Desi sit down to discuss the being a Mother and an Entrepreneur in a busy world where boundaries feel easier as we get older and learn more about ourselves. We share honest reflections on the challenges of managing business, family and personal time, and explore how setting boundaries can create space for both success and self-care.

Tune in for practical tips, real-life stories and encouragement for moms navigating it all!

Episodes will come out every Monday at 10am est.

You can find us on Instagram @themotheroverload.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.

Welcome back! Thank you so much for being here with us.

In this episode, Krystal and Desi sit down to discuss the struggles and beauty of trying our best to parent in today's society. From toddler food aversions to teenagers emptying out the pantry, and the fridge, and the piggy bank for more snacks, join us for some giggles and real talk.

From hilarious to heartfelt, we dive into the moments that make us laugh, cry and truly feel seen. Whether you're a new mom or seasoned parent, or somewhere in between, you'll find stories, tips and solidarity here - because none of us were meant to do this alone!

Episodes will come out every Monday at 10am est.

You can find us on Instagram @themotheroverload.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.

Welcome to our 1st episode together! Thank you so much for being here with us.

In this episode, we want you to get to know us a little bit as we actually get to know each other a little bit better as well.

From hilarious to heartfelt, we dive into the moments that make us laugh, cry and truly feel seen. Whether you're a new mom or seasoned parent, or somewhere in between, you'll find stories, tips and solidarity here - because none of us were meant to do this alone!

Episodes will come out every Monday at 10am est.

You can find us on Instagram @themotheroverload.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.