Happy New Year! It’s the perfect time to set powerful intentions and step boldly into the life you’ve always envisioned. While we usually release new episodes every (other) Tuesday, this message felt so urgent and inspiring that I couldn’t wait to share it with you.

In this special episode, I dive deep into the transformative power of manifestation and share a guided exercise designed to help you align with your highest potential. This is an episode you’ll want to return to again and again whenever you need a boost of clarity, motivation, or alignment.

But that’s not all—this episode also tackles essential strategies for managing relationships with boundary-less individuals, releasing love with grace and freedom, and thriving with unwavering purpose in the year ahead. Whether you’re looking to strengthen your personal boundaries, heal past emotional wounds, or tap into your life’s purpose, this episode is packed with actionable insights to help you make 2025 your year of greatness.

Tune in, take notes, and let’s make this year extraordinary together!

Watch on Youtube! https://youtu.be/sviPOpu8DIU

Naja talks with Dr. Glenna Anderson, DSW, LCSW, a speaker, an author dedicated to promoting mental wellness, and is a trauma-informed mental health therapist based in Torrance, California about Healing, Love, and Trauma. With over 15 years of experience in social work and a focus on mental health for the last 8 years, Dr. Glenna specializes in treating adults with anxiety-based disorders and emotional abuse recovery. Dr. Glenna is also an EMDR-trained clinician, utilizing evidence-based techniques to help clients heal from trauma.

https://youtu.be/7Oi8g4jj03A

Naja chats with Yunetta Spring Smith about exploring grief, EMDR therapy, and healing from intense trauma. Yunetta is a dynamic Therapreneur, founder of Spring Forth Counseling and Ground Breakers Coaching and Consulting, and an EMDR Certified Therapist dedicated to making trauma healing accessible and culturally relevant. She specializes in helping individuals with childhood, racial, religious, and military-related trauma, blending culture and identity into her therapeutic work. Beyond her clinical practice, Yunetta reaches a wide audience through media, training, and consultations, aiming to create trauma-informed environments and make EMDR healing transformative, especially for underserved communities. 

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/cG0VJZkt8Bw

Visit Yunetta online: https://Yunettaspring.com , Springforthcounseling.org, Groundbreakerstherapy.com

Follow Yunetta: https://www.instagram.com/yunettaspringsmith

social handles @yunettaspringsmith @springforthcounseling @groundbreakerstherapy 

In this episode, Naja chats with Marsha Thompson, a celebrated author and award-winning operatic soprano, known for her exceptional vocal talent and captivating performances. As the author of The Passion for Happiness, Marsha also works as a cognitive wellness and happiness coach. Marsha seamlessly blends her artistic expertise with her dedication to mental well-being, promoting joy and personal development through her coaching and writing. Her career reflects a deep commitment to the arts and fostering a harmonious, meaningful life.

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/g1sPO3IIC78

Buy her book: https://a.co/d/iV4JSHb

Follow Marsha:   / marshathompsonofficial  

In Episode 106, Naja and Chris Wilkins delve into the complexities of Understanding Addiction and Trauma, and shares strategies for breaking free from its cycle. Chris is a Licensed Clinical Social Worker with over 20 years of experience in mental health treatment and is currently pursuing a Doctorate in Behavioral Health at Arizona State University. He is the founder of Hobble Creek Behavioral Health and the nonprofit Heal The Hurt, dedicated to supporting individuals and families in accessing care. Specializing in trauma work, including EMDR and Trauma-Focused CBT, Chris helps clients navigate PTSD, anxiety, depression, and life challenges. He's passionate about fostering connection, self-love, and confidence, he provides a compassionate space for healing. 

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/VMjKqGgCtUU

Visit Chris through these links ️⬇️

Jodi Cunningham is an expert on estrangement, particularly between mothers and daughters. With 33 years of experience as a former housewife and homeschooling mom, Jodi has a unique perspective on family dynamics. As the author of "Estrangement, Healing for Mothers and Daughters", she has experienced family estrangement from both sides, both as a mother and a daughter. In this chat, Jodi teaches how to focus on finding peace and purpose through difficult family situations.

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/LBTD5GsgySw

Visit Jodi Online HERE

Naja chats with Dr. Heidi Brocke ,a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24-year career in healthcare to use her life experience and education to be the person she needed when she was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.

Coach Lisa Sonni joins IKIC (again) for a candid chat rebranding "bitter baby mamas", calling out toxic stepmoms, and her take on the family court's attack against mothers. As a Certified Relationship Coach garnering an online reach of over 1 million followers, Lisa specializes in narcissist abuse education, trauma bonds, and rebuilding after traumatic partnerships.

Watch this episode on Youtube

Today, I'm catching up with past guest Coach Ralphiel Toulon, MCPC, SuperMom, Certified Life Coach, and Personal Trainer. It’s been two years since Coach Ralph and I first spoke, and during that time, she has experienced some significant life changes. When we first spoke, Coach Ralph was in the midst of her marriage, navigating the complexities of her husband’s diagnosis with Narcissistic Personality Disorder (NPD). This led to a lot of challenges, but at the time, he had shown vast improvement and a real commitment to becoming better—specifically, learning how to express empathy in a way that wasn’t harmful to those around him. Because of that progress, she decided to continue the marriage and even launched a program aimed at helping other women in relationships with narcissists who were determined to make it work. In our hour-long conversation, we dive deep into co-parenting, step-parenting, what it’s really like being married to a narcissist, and the emotional toll it takes when things don’t go as hoped. Coach Ralph candidly shares her journey and what happens when everything falls flat despite your best efforts.

Follow Ralph : instagram.com/ralphthecoach

Sponsored by NajaHallBeauty and VIPStepmom

In this video, I’m diving deep into the challenges of blended family co-parenting and offering practical coparenting, step-parenting, and relationship advice. I’ll be answering real DMs from you guys and tackling common issues found in online discussions, from managing different parenting styles to handling difficult ex-partner dynamics. Whether you're navigating a new blended family or just seeking advice on coparenting or step-parenting, tune in for insights, tips, and relatable stories to help you on your journey!

Watch on YOUTUBE