In this raw, transparent, and deeply enlightening conversation, I sit down with the bold and vibrant content creator, Rhonda Alyse aka Rhonda on the Rhocks. Her story is one of unimaginable loss—losing her mother at an early age, being raised by her grandparents, enduring her grandmother’s passing, and navigating the emotional whirlwind of her grandfather remarrying just six months later.

Rhonda has also faced physical abuse and trauma, yet through it all, her spunky, bright attitude remains unshaken. She shares how she turned pain into power, what kept her going in her darkest moments, and how she continues to thrive despite it all.

This episode is an inspiring testament to perseverance, strength, and the resilience of the human spirit. If you’re looking for a story that will move you, uplift you, and remind you of the power of never giving up—this is it.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/DvoykETpRuo

Catch Rhonda's new episodes on Apple, Spotify, and YouTube in Rhonda on the Rhocks Podcast.

Reach her through  Instagram: @RhondaOnTheRhocks_Podcast

In one of the most profound and deeply moving interviews I’ve had in a while, I sit down with author Jen Peters to explore the transformative power of forgiveness. Jen’s calm yet powerful presence is a testament to the work she has done in this space, offering insights that are both practical and deeply emotional.

Throughout our conversation, we unpack the weight of resentment, the freedom found in letting go, and the real, sometimes difficult, steps toward true healing. Jen shares her unique methodology, personal experiences, and invaluable wisdom that will challenge the way you think about forgiveness—whether in relationships, personal struggles, or life’s biggest challenges.

This episode is filled with teachable moments that will leave you reflecting long after it ends. If you’ve ever struggled with forgiveness, this is the conversation you need to hear.

Jen Peters is a visionary healer, #1 best-selling author of Coming Home: The Path to Healing Your Inner Child, and creator of the Jen Peters Multidimensional Healing System™. With over 12,000 hours of experience in dissolving inner child and attachment trauma, Jen specializes in helping clients release emotional blocks and reconnect with their true selves. Her work, grounded in subconscious healing, empowers individuals to break free from past patterns and step into a life of love, freedom, and purpose.

Jen is also the founder of a global healing community with 129K followers on Instagram and a trusted expert in trauma-related relationships, parenting, and self-worth. She has been featured in outlets like Yahoo Finance and Medium, offering transformative insights that inspire personal growth and empowerment.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/lshaEFE3Z1g

Here is her links:

Appearances:

Jen is offering here "Dissolving Codependency" course at a discounted rate of $47 (originally $97) for individuals who have experienced narcissistic family dynamics, have a history of narcissistic relationships, or struggle with self-abandoning/codependent behaviors and wish to overcome these patterns. Use the special discount code DCC47 at https://jen-peters.com/dissolving-codependency-course/ to access the course at this reduced price.

In this episode, Naja delves into the art of forgiveness with Dara McKinley, exploring "How to ACTUALLY forgive the bastards that hurt you." In 2012, Dara, armed with over two decades of expertise in psychology and spirituality, encountered a deeply personal challenge that her prior knowledge couldn't resolve. Frustrated by the lack of clear, actionable guidance on forgiveness, she developed her own step-by-step method, which brought her profound peace after years of turmoil. Motivated by its transformative impact, Dara dedicated herself to understanding forgiveness more deeply and demystifying its misconceptions. Today, she empowers others with a practical and spiritual framework that transcends traditional forgiveness concepts, fostering true healing and inner peace.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/39FWUFwCY9Q

Visit Dara's website:

http://howtoforgive.com

http://daramckinley.com

Visit Dara's Social's:

Facebook: https://www.facebook.com/DaraMckinley108/

Twitter: https://x.com/daramckinley

Instagram: https://www.instagram.com/daramckinley

In the podcast episode titled "What exactly is YOUR happily ever after??," Dr. Courtney Evans discusses her personal journey of overcoming divorce and navigating the family court system, offering insights into finding personal happiness and authenticity. Dr. Courtney Evans is an accomplished author, divorce recovery expert, and mindset mentor who helps individuals navigate life's challenges with resilience. With a focus on empowering others, she offers guidance through her books and personal coaching. Dr. Evans is passionate about supporting those in the divorce recovery process, teaching them to rebuild their lives and mindset.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/p5U1MgNhLaQ

Dr. Courtney actively shares her insights and teachings through various platforms:

In this candid podcast, Chelsey White opens up about her authentic journey, revealing the challenges and triumphs of blending her personal and professional life while staying true to herself. Chelsey White is a dedicated wife, mom, and stepmom with 12 years of experience in blended family life. She is a skilled hairstylist who balances her career with her family life. Chelsey gained popularity on TikTok by sharing her personal experiences through her “Ex-Wife Drama Series.” Her content resonates with many, showcasing her humor and relatable insights into the complexities of modern family dynamics.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/nfwBr8WrieU

Catch up with Chelsey on TikTok at @chelsey13313 and Instagram at @hi_how_are_ya13313.

In this no-holds-barred podcast, viral stepmom Sheneka aka "Phansee" Davis shares her unfiltered insights, challenges, and humorous take on the real-world dynamics of blending families. Sheneka Davis is the visionary CEO and founder of Phancee, a dynamic business that originally began as a women’s clothing boutique and has since expanded into a diverse entrepreneurial endeavor. She is deeply committed to empowering women by offering distinctive fashion and tailored services that meet their unique needs. Beyond the fashion industry, Sheneka demonstrates her multifaceted business skills as the owner of a party bus company. A passionate advocate for positive change, she is the first Motivational Adviceologist in the U.S. and holds certifications as an "I Mastered It!" Counselor and "I Resolve It: Rule 31" Mediator in Family, Civil, and Domestic Violence cases. Sheneka also dedicates her time as a volunteer with Nashville Cares and founded the "I Am More Than a Pretty Face" organization, promoting positivity and self-worth. Specializing in assisting marginalized individuals, she advocates for those who have lost their voice to the system, empowering them to reclaim their future despite adversity.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/gdrXI-dzbs8

You can connect with Phancee on TikTok at @phanceesoreal and on Facebook at iamphancee

In this episode, we sit down with Dee Smith III, a proud Memphis native and the charismatic host of the wildly popular podcast Boy, Please Whatever. Join us as Dee opens up about his Southern roots, the joys and challenges of growing up queer, and the heartwarming support he's received from his family. From love and relationships to the rise of Memphis icons like GloRilla, Dee’s humor and honesty make this chat both endearing and laugh-out-loud funny. Whether you're from Memphis or beyond, this episode offers a poignant and entertaining look at identity, resilience, and the power of showing up for those you love.

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/TGTGkLpMXiQ

Find Dee online at @BoyPleaseWhatever or at https://linktr.ee/boypleasewhatever.

Happy New Year! It’s the perfect time to set powerful intentions and step boldly into the life you’ve always envisioned. While we usually release new episodes every (other) Tuesday, this message felt so urgent and inspiring that I couldn’t wait to share it with you.

In this special episode, I dive deep into the transformative power of manifestation and share a guided exercise designed to help you align with your highest potential. This is an episode you’ll want to return to again and again whenever you need a boost of clarity, motivation, or alignment.

But that’s not all—this episode also tackles essential strategies for managing relationships with boundary-less individuals, releasing love with grace and freedom, and thriving with unwavering purpose in the year ahead. Whether you’re looking to strengthen your personal boundaries, heal past emotional wounds, or tap into your life’s purpose, this episode is packed with actionable insights to help you make 2025 your year of greatness.

Tune in, take notes, and let’s make this year extraordinary together!

Watch on Youtube! https://youtu.be/sviPOpu8DIU

Naja talks with Dr. Glenna Anderson, DSW, LCSW, a speaker, an author dedicated to promoting mental wellness, and is a trauma-informed mental health therapist based in Torrance, California about Healing, Love, and Trauma. With over 15 years of experience in social work and a focus on mental health for the last 8 years, Dr. Glenna specializes in treating adults with anxiety-based disorders and emotional abuse recovery. Dr. Glenna is also an EMDR-trained clinician, utilizing evidence-based techniques to help clients heal from trauma.

https://youtu.be/7Oi8g4jj03A

Naja chats with Yunetta Spring Smith about exploring grief, EMDR therapy, and healing from intense trauma. Yunetta is a dynamic Therapreneur, founder of Spring Forth Counseling and Ground Breakers Coaching and Consulting, and an EMDR Certified Therapist dedicated to making trauma healing accessible and culturally relevant. She specializes in helping individuals with childhood, racial, religious, and military-related trauma, blending culture and identity into her therapeutic work. Beyond her clinical practice, Yunetta reaches a wide audience through media, training, and consultations, aiming to create trauma-informed environments and make EMDR healing transformative, especially for underserved communities. 

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/cG0VJZkt8Bw

Visit Yunetta online: https://Yunettaspring.com , Springforthcounseling.org, Groundbreakerstherapy.com

Follow Yunetta: https://www.instagram.com/yunettaspringsmith

social handles @yunettaspringsmith @springforthcounseling @groundbreakerstherapy