Mind Muscle and Movement Podcast

"I Know What To Do, I'm Just Not Doing It"


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"I know what to do, I'm not just not doing it." Have you ever said this?? In this episode I talk about why I am co-teaching a masterclass called "Decode Your Plate." Nutrition can be so confusing and even when you think you know the important parts, there is nuance and principles that can help you.

We would love to have you in the masterclass -sign up below.

Decode Your Plate Masterclass - Thursday July 18th - SIGN UP HERE

Connect with Tiffany on Instagram - HERE

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Mind Muscle and Movement PodcastBy Lindsey Heiserman

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