OK, so you’re convinced that it’s time for you to move more, if only you can find the time. Asking yourself the five questions I share in today’s episode can help you start reaping the astounding benefits of exercise right away, even if you feel completely time-crunched. It’s there all right–it’s just probably hiding in plain sight. This episode sponsored by: <a href="http://hellofresh.com/50betterperson">HelloFresh</a> – Use promo code 50BETTERPERSON to save 50% and get free shipping<a href="https://aquatruwater.com/">AquaTru</a> – Save 20% at with promo code BETTER Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

OK, so you’re convinced that it’s time for you to move more, if only you can find the time. Asking yourself the five questions I share in today’s episode can help you start reaping the astounding benefits of exercise right away, even if you feel completely time-crunched. It’s there all right–it’s just probably hiding in plain sight. This episode sponsored by: HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping AquaTru – Save 20% at with promo code BETTER Learn more about your ad choices. Visit megaphone.fm/adchoices

OK, so you’re convinced that it’s time for you to move more, if only you can find the time. Asking yourself the five questions I share in today’s episode can help you start reaping the astounding benefits of exercise right away, even if you feel completely time-crunched. It’s there all right–it’s just probably hiding in plain sight.&nbsp;This episode sponsored by:&nbsp;<a href="http://hellofresh.com/50betterperson" rel="noopener noreferrer">HelloFresh</a> – Use promo code 50BETTERPERSON to save 50% and get free shipping<a href="https://aquatruwater.com/" rel="noopener noreferrer">AquaTru</a> – Save 20% at with promo code BETTER Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

[I Like to Move It, Move It]: You DO Have Time to Exercise–These 5 Questions Will Help You Find It, Ep. 988

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 
Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 
For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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[I Like to Move It, Move It]: You DO Have Time to Exercise–These 5 Questions Will Help You Find It, Ep. 988

[I Like to Move It, Move It]: You DO Have Time to Exercise–These 5 Questions Will Help You Find It, Ep. 988

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