Losing It! Weight Loss for Emotional Eaters

I Lost 4.5kg/10lbs in 2 Weeks by Acting Like Madonna


Listen Later

In this episode, I spill the beans on how I lost 4.5kg/10lbs in just two weeks without cutting carbs, living at the gym, or crying into a celery stick. If you're sick of emotional eating, struggling with nighttime snacking, self-sabotage, and diet burnout, this one’s for you. We’re talking mindset shifts, weight loss motivation, identity-based habits, body confidence, and how to lose weight without giving up your favourite foods (or wearing cone bra… unless you’re into that)

🔗 Links:
FREE WEIGHT LOSS COURSE
BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM

👋🏼 Let's Be Besties!
Instagram
Facebook

BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM

...more
View all episodesView all episodes
Download on the App Store

Losing It! Weight Loss for Emotional EatersBy KYLIE PAX

  • 3.5
  • 3.5
  • 3.5
  • 3.5
  • 3.5

3.5

6 ratings


More shows like Losing It! Weight Loss for Emotional Eaters

View all
Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,536 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,454 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,509 Listeners