I Love Sleep

I Love Sleep

By Rayn LakhaniHealth & FitnessMental Health
Download on the App Store

I Love Sleep episodes

  • Alice's Adventures in Wonderland - Chapters 2 and 3 - The Pool of Tears & A Caucus-Race and a Long Tale

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is the second and third chapters of Alice's Adventures in Wonderland by Lewis Carrol. This is a classic fairytale about imagination, mystery and creativity. This a series of episodes, so each episode revolves around a chapter. If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani

    Have a wonderful sleep!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    29 min
  • Alice's Adventures in Wonderland - Chapter 1 - Down The Rabbit Hole

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is the first chapter of Alice's Adventures in Wonderland by Lewis Carrol. This is a classic fairytale about imagination, mystery and creativity. This a series of episodes, so each episode revolves around a chapter. If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani 

    Have a wonderful sleep!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    16 min
  • The Twelve Dancing Princesses

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is called the Twelve Dancing Princesses by the Brothers Grimm. This is a classic fairytale in a mystery form. TW: Some references of disturbing content, drinking. 

    If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani

    Have a wonderful sleep!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    14 min
  • Bubbles - Guided Meditation

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's meditation is about bubbles, representing life's positive and negative energy and how we can release it! 

    If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani

    Have a wonderful sleep or whatever the day or night brings!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    8 min
  • The Golden Bird

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is called The Golden Bird by The Brothers Grimm. This is a classic fairytale about how we should follow what we know is right and take the guidance of others when it is necessary.. 

    If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani

    Have a wonderful sleep!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    15 min
  • Sleeping Beauty

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is called Sleeping Beauty by Charles Perrault. This is a classic fairytale about our wrongdoings, and how love can fix anything. 


    If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani


    Have a wonderful sleep!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    10 min
  • Beauty and The Beast

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is called Beauty and the Beast by Gabrielle-Suzanne de Villeneuve. This is a classic fairytale about our flaws and mistakes, but we must remember that's what makes us human.

    If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani

    Have a wonderful sleep!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    15 min
  • Balloon Ride - 5 Minute Guided Meditation

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's meditation is about riding in a hot air balloon, where you soar higher and higher in the air as you shoot for the stars.

    If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani

    Have a wonderful sleep or whatever the day or night brings!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    6 min
  • Jack And The Beanstalk

    Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep. Today's story is called Jack And The Beanstalk by Joseph Jacobs. This is a classic fairytale about our flaws and mistakes, but we must remember that's what makes us human. 


    If you enjoyed this episode please consider supporting me at patreon.com/raynlakhani 


    Sleep Music - https://www.youtube.com/watch?v=eXbt6B7GloE 


    Have a wonderful sleep!

    ---
    Send in a voice message: https://anchor.fm/ilovesleep/message
    16 min

About I Love Sleep

From the publisher's feed

The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani