I Love You, MAN - A Positive Psychology Podcast

I Love You, MAN - A Positive Psychology Podcast

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I Love You, MAN - A Positive Psychology Podcast episodes

  • I love you, MAN - Darragh McGurn

    We are back!


    Host Stephen Feeney welcomes listeners back to the second season, where he aims to shine a spotlight on human well-being from a male perspective.


    To kick off this season, he was joined by Darragh McGurn, an inter-county Gaelic footballer from Fermanagh and an online Strength and Conditioning Coach for GAA athletes. Darragh helps athletes achieve their health and performance goals. His impressive Instagram page has gained over 50,000 followers and effectively communicates his mission to change the culture within GAA, guiding athletes to discover and pursue their highest potential in the sport.


    In the episode, Darragh discusses his journey from studying Aerospace Engineering to guiding athletes in becoming the best versions of themselves through online coaching. He also shares his experiences and challenges as an inter-county footballer and explains how psychology played a role during his recent battle with injury.


    The discussion also covered the current state of Gaelic Football and the issue of men's ego, emphasising that overcoming it is key to lasting wellbeing.


    Check out Darragh's work on Instagram @_mcgurnfitness and continue to follow Stephen @the_flourishingman.

    45 min
  • I love you, MAN - Kelly Buckley (kellymarie_yoga_)
    Welcome to the final episode of Season 1 of the "I Love You Man" podcast! Hosted by Stephen Feeney, this episode dives into the world of yoga with the incredible Kelly Buckley (@kellymarie_yoga_). Kelly shares her inspiring journey into yoga, highlighting the transformative benefits it offers, especially for men.
    In this special episode, Stephen and Kelly explore why yoga is an essential practice for men, the unique advantages it brings, and the common barriers that prevent men from participating as much as women. Kelly's insights and expertise provide valuable perspectives on how men can embrace yoga to improve their physical and mental well-being.
    Tune in to this enlightening conversation and discover how yoga can become a powerful tool in your positive psychology toolkit. Don't miss this season finale filled with wisdom, inspiration, and practical tips to help you on your journey to a healthier, happier life.
    Thank you for being a part of the Season 1 journey. Stay tuned for more amazing episodes in Season 2!
    1 hr 1 min
  • I love you, MAN - Padraig Danaher (The OT Coach)

    Join host Stephen Feeney for Episode 9 of the "I Love You, MAN" podcast as he speaks with Occupational Therapist and Positive Psychology coach, Padraig Danaher.


    In this insightful discussion, Padraig shares his journey from humble beginnings in Shannon, Co. Clare, to overcoming ADHD and Dyslexia, and returning to education to support others facing similar challenges.


    You will learn about strategies for building resilience, the importance of self-compassion, and the mental health challenges faced by young men, as well as the responses to trauma that many people in Ireland are currently struggling with.


    Connect with Padraig at https://www.theotcoach.ie/ and @theotcoach on Instagram.


    Don't forget to rate, subscribe, and share!

    53 min
  • I love you, MAN - Ryan Parke (themenscoach.co.uk)
    Join host Stephen Feeney in this episode as he chats with Ryan Parke (@themenscoach.co.uk). Ryan, a renowned TEDx speaker, delves into the crucial links between hormones, lifestyle, and goal setting in male mental health. Drawing on an evidence-based framework built from over 900 sources and years of coaching experience, Ryan outlines the small steps men can take to improve their own mental health.
    Find Ryan's work at:
    His website - TheMensCoach.co.uk
    His Talks - TheMensCoach.co.uk/talks
    His Coaching Programme for Men - TheMensCoach.co.uk/futureself
    His sources - TheMensCoach.co.uk/science (Check out R264: L M Denneson, K J Tompkins et al (2021). 'Gender Differences in Recovery Needs After a Suicide Attempt: A National Qualitative Study of US Military Veterans.' Medical Care.)
    This episode also sheds light on important topics like depression and suicide. Remember, help is always available. If you or someone you know needs support, reach out to The Samaritans (116123) or Pieta House @pieta.house (1800 247 247).
    Don't forget to subscribe, share, and spread the love!
    57 min
  • I love you, MAN - Timmy Long (The Long Way Back Podcast)

    Join host Stephen Feeney in this latest episode as he sits down with Timmy Long (@thelong.wayback). Timmy rose to notoriety nationwide as one-half of the creative force behind the The Two Norries Podcast. Now on his own, Timmy continues to use the lessons learned from his incredible life to advocate for mental health and improved educational services for those in need.


    This episode also sheds light on important topics like depression and suicide. Remember, help is always available. If you or someone you know needs support, reach out to The Samaritans (116123) or Pieta House @pieta.house (1800 247 247).


    Don't forget to subscribe, share, and spread the love!

    1 hr 16 min
  • I love you, MAN - Tom Palmer (Men's Relationship Coach and Mentor)

    In Episode 6, host Stephen Feeney (@the_flourishingman) is joined by men's relationship coach and mentor, Tom Palmer. Tom has plenty of experience working with men struggling in their relationships.


    In this conversation, he laid out some of the challenges men face when it comes to their partnerships, particularly toxic relationships, and provided some tips as to how men can navigate their troubles to become better boyfriends, husbands and versions of themselves.


    Find Tom on his Instagram page using the link below: https://www.instagram.com/tom_palmer_mens_coach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==.

    46 min
  • I love you, MAN - Tim Wade and Steve Horsmon (Confident Man Ranch)

    Host Stephen Feeney discusses a wide range of topics with Tim Wade and Steve Horsmon in Episode 5. The duo are the creators of the Confident Man Ranch, a highly acclaimed retreat for men located in Colorado, USA. During the discussion, they touch on subjects related to contemporary masculinity, the profound impact of horses, and the importance of active leadership. Their inspiring perspectives on how men can improve their relationships and contribute positively to society are definitely worth tuning in for.


    To find out more about Tim and Steve's work, please visit:


    https://www.gq.com/story/confident-man-ranch-profile

    https://howtodefusethedivorcebomb.com/

    Tim Wade: https://timwadecoaching.com/

    Steve Horsmon: https://goodguys2greatmen.com/

    58 min
  • I love you, MAN - Aine O'Neill

    In the latest podcast episode, I had the pleasure of hosting Aine O'Neill, a media personality as well as a wellness and spirituality enthusiast. During our conversation, Aine shared her views on the perception of masculinity in contemporary times, especially from a female perspective. She offered valuable insights into the challenges that men face and the impact they have on society as a whole.


    Tune in as Aine shares her impression of American men from her time in Los Angeles and recounts a harrowing experience that forced her to cut her stay short.

    59 min
  • I love you, MAN- Colin Regan (GAA Community and Health Manager)

    In Episode 3, host Stephen Feeney talks to Colin Regan, Community and Health Manager with the Gaelic Athletic Association, Ireland's biggest sporting organisation. A former intercounty footballer, Colin is now responsible for overseeing the GAA's work in delivering health promotion through sport at a national, regional, and grassroots level.

    During our conversation, we talked about Colin's reasons for playing, his exceptional background that set him apart from his peers, the important initiatives that the GAA is undertaking to promote mental fitness, and his views on the difficulties currently faced by young men in Ireland.

    For more information on Colin's work, please visit https://www.gaa.ie/my-gaa/community-and-health.

    This episode also sheds light on important topics like depression and suicide. Remember, help is always available. If you or someone you know needs support, reach out to The Samaritans (116123) or Pieta House @pieta.house (1800 247 247). Don't forget to share, and spread the love!

    56 min
  • I love you, MAN - Dean Arrowsmith (Chicago Fire FC)

    Join host Stephen Feeney in this latest episode as he sits down with the incredible Dean Arrowsmith (@pinguthegaffer), Manager at Chicago Fire Football Club in the Community (@chicagofiresitc) and ambassador for @headinthegame.ie. A native of Dundalk, Dean now calls Chicago home with his wife Emily and daughter, Fiadh. Dean shares his inspiring journey, touching on topics close to his heart. Tune in as they embark on this meaningful conversation together!


    This episode also sheds light on important topics like depression and suicide. Remember, help is always available. If you or someone you know needs support, reach out to The Samaritans (116123) or Pieta House @pieta.house (1800 247 247).


    Don't forget to subscribe, share, and spread the love!

    47 min

About I Love You, MAN - A Positive Psychology Podcast

From the publisher's feed

Welcome to "I Love You, MAN," the podcast that delves deep into the realms of positive psychology and wellbeing for men.