Preston and Rahmon sit down with Joe Devane and David Lima, coaches of Certus CrossFit, and show us the basics of the booming sport. We talk about how it all started, how it grew, and current controversies within the sport. We all have that one friend who won't shut up about their CrossFit obsession, but let this episode serve as a true intro to the awesome sport. 

Preston and Rahmon sit down with Alex Costa, one of the owners of local California brewery Mad Duck. This episode includes the start of the craft beer era, along with our stances on tipping servers in a restaurant. It is time that you meet one of the most interesting and funniest guys that in the Fresno area. 

Rahmon and Preston sit down with Cassey and Kirk James of Root, the general store in downtown Fresno. They are more than just your everyday business owners, but big time supporters of downtown Fresno, and we're right there with them! Hear the behind the scenes of their store and the path that led them from Southern California back to Fresno. 

You may have thought you knew everything about yoga, but think again. Rahmon and Preston sit down with certified yogi Crystal Uyeno and talk all things yoga (with the occasional tangents of basketball and John Mayer quotes). 

Rahmon and Preston sit down with the ultimate experts of the QUESADILLA! Hear the behind the scenes of the married entrepreneur couple that threw all of the excuses out the window. WARNING: You may be inspired to start your own business after this episode. 

You think you have the social media game figured out? Well meet the guy who wrote the rulebook. Rahmon and Preston sit down and have a mind blowing conversation with Forbes #1 influencer of social media, Branden Hampton ( @money: Instagram) (@ceo : Twitter).

Ever have that dream of opening your own coffee shop? Well these people did... and actually did something about it! The owners of Hi-Top Coffee sit down with Preston and Rahmon as they talk about the full process of opening one of the most successful local coffee shops in the Fresno area. 

Meet Jeff and Amelia, the owners and founders of Ampersand Ice Cream. A power couple that brings more than just scoops of delicious, unique, homemade ice cream to the community of Fresno. 

What does it take to be one bad-ass spin instructor, along with owning the spin studio? Have Rachael Orlando tell you as she sits down with Preston and Rahmon. 

I Love You Man welcomes Ellie Koleen to see what goes on behind the lens, how Instagram changed the photography game, and how hashtags should be used very carefully.