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• Podcast tour stop #6 at The Lioness Pole Den studio in Bakersfield, CA! Stepping into the fascinating & intricate world of pole dance fitness, the challenges and the incredible upside from a physical and mental standpoint
• Vic sits with owner/creator, Danielle Birks, to talk about the amazing environment she has cultivated over 5+ years in this studio. 
• Why giving women a place to feel safe, sexy, confident and stronger all in one is so damn powerful
• Changing the perception of pole fitness and the events that led her to opening her own gym after almost 10 years of practice
• Every person we've spoken to had GLOWING reviews for The Lioness Pole Den, so we dive into what it takes to create such a welcoming environment for all who walk through those doors.
•  What level of fitness do you need to start?
• Why a support system is pivotal to success
• POST INTERVIEW: A loyal Burger King fan passed away and the restaurant went to his funeral. Vic sneaks in a confession & more!

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• Podcast tour stop #5 at Upmarket in Downtown Bakersfield!
• We sit with Owner, Daniel Encinas, to talk about one of the more unique shops in town. Described as an "elevated gift shop" you can find everything from clothes, candles, fancy chips, sauce, local products, greeting cards and more! A place you definitely need to EXPERIENCE
• When was the last time you actually watched an Oscar nominated movie
• Street tacos overrated, white people tacos underrated & more food conversations that just need to be said
• Vic's daylight savings take that could change the world
• Biscoff cookies get a collab with McDonalds
• STFU of the week - Another story out about a woman turning 100 years old and she claims the secret to longetvity is "partying and Dr. Pepper" stfu
• Vic finished the Gabby Petito Doc on Netflix in one night (huge) & MORE!!

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• Podcast tour stop #4 at Locale Farm to Table!
• We open the pod talking about how many alarms we really need to wake up in the morning and why too FEW is a big red flag.
• Vic reveals his alarm trauma and how many alarms he sets
• One of the worst things you can do as a human being
• Yosemite National Park recap
• Joann Fabrics going out of business inspired a new Segment - "i'm not sure how they were still in business"
• Guys don't know what Joann was all about. 
• STFU of the Week!!!! Stop calling pizza "PIE" (if you're on the west coast)
• Ranch on Pizza??
• Food & wine pairing samples 
• We sit with local artist, Laurel Powell, to talk about some of her art and curated pieces at Local and where she draws inspiration!

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• Podcast tour stop #3 bring us to Happy Whole You! 
• Vic sits with owner, Dr. Anna Marie, to talk why we get so comfortable in the positions we are in, even if we aren't totally happy and how you can SNAP OUT OF IT
• Vic gets his eyes read and there wasn't one nice thing said!
• Is Ozempic safe for everyone? The consequences of regularly taking certain over the counter medications
• What are we doing today that we will regret in 10-20 years
• Unlocking your full potential with small daily steps!
• Outgrowing your current situation is not only okay, you're supposed to grow!
• The importance of taking care of your mental health & so much more!!!!

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• Vic starts the show explaining why people love to root for the underdog.. UNTIL
• Podcast tour stop #2 we are live inside Salt7even float center in Bakersfield. We sit with the owner, Shaun Tidwell, to learn about the benefits of floating, what elements can lead to longer, happier lives, "Blue Zones" and why it's so important to "make time to relax"
• During the interview with Shaun, we get into a conversation about Iphone screen time and its shocking
• Super Bowl fun facts & predictions
• Kanye West and wife showed up at the Grammys and had a massive viral moment. They also weren't invited.
• What is going on with the airline industry? Why have there been so many accidents lately? Should we be worried?
• Taco Bell brings back churros at the worst time 
• Bridal Show update and MORE!!!!!!

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• Recorded live inside Roosters Honky Tonk in Downtown Bakersfield!
• We sit down with owner, David Brust, to talk about bringing the first Honky Tonk to downtown Bakersfield, what makes a honky tonk & more!
• Vic shares the lie he was told as a kid he will never forgive or forget and other lies you were told as a kid!
• Did everyone suddenly start making their own bread from scratch? We discuss this trend and Vic wants IN
• Another edition of "between me and you" an odd & kinda gross confession
• Super Bowl matchup is set and everyone is crying about it. STFU
• Pasta makes you happier than music and sports???

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• Vic leads this episode explaining why January feels so long and sad, according to science (and himself). 
• New studio update, plans until it is ready AND news on where the next episode will be recorded!!!!! shhhhh
• People selling phones with TikTok installed for more than $10,000!!!!
• STFU of the week - Netflix raising prices AFTER adding record number of subscriptions
• Justin Bieber unfollows his wife on instagram and claims someone went on his account and unfollowed her
• The unhealthiest thing you can consume is a 32oz Baskin Robins Oreo Shake
• Podcast Tour 2025 and more!!!

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• Vic shares his list of words he can't stand and believes we all have particular words we hate
• Big update regarding the podcast
• United States bans red dye you often see in chips, candy, ect..
• Model selling feet pics to help LA fire victims
• Starbucks restricting bathroom use to customers only
• How Vic and friends tried to pick up chicks
• STFU of the week -  Tiktok to shut down this Sunday. "Time to get a real job" crowd needs to STFU
• Vic has never been more proud to be a fan of a particular person & MORE!!!

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• We go through the NFL Wild Card weekend slate and make our predictions!
• Chargers @ Texans
• Steelers @ Ravens
• Broncos @ Bills
• Packers @ Eagles 
• Commanders @ Buccs
• Vikings @ Rams

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• Restaurant owner (among many other things), Heather Laganelli joins Vic to talk entrepreneurship, philanthropy, self care, embracing your community and how to take the first steps in becoming the best version of yourself in the new year
• How Barstool Sports helped Heather and her restaurant during the pandemic and possibly saved her business
• Exercises you can do while listening to mentally prepare yourself to achieve your own goals!
• Vic takes a look back at the incredible growth that 2024 brought personally and the pod.
• A peek behind podcast decisions and plans for collaboration in 2025!
• Start the new year with your own self reflection and hopefully this inspires you to continue your journey in whatever you're trying to achieve! 
• Happy New Year, enjoy!

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