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If you are not aware of the levels of neediness you have and how you express your neediness, then the chances are you are needy to be safe and secure from your neediness.
If you squirm at the thought that you are needy, you are needy of being safe and secure and protecting yourself from your neediness and truth.
Any emotional attachment you have to anything, is an indicator of the level of neediness you hold.
Never underestimate how much neediness is influencing you and the people around you.
The power of neediness.
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Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
And if you want to share your processing about an episode
As well as, if you have questions about an episode
Email me at me*****@im******************.com
When you truly connect to your vulnerability you connect to a gentle, surrendered, and beautiful part of you. You own and honor your truth, without judgment, with acceptance and love. Yet you and I go through a journey to find that out.
I spent time reflecting on my vulnerability journey, and discovered processes I was not fully aware of or even aware of, that contributed to the depth and breadth of healing that I have done with my vulnerability. And I had not recognized with such clarity before, the two key ways we cope with our vulnerability. And I got to appreciate, even more, the people who were fundamental in creating a space for the healing of my vulnerability to happen. As well as how each one of them came into my life to support me with a different aspect of my vulnerability.
The more aware you are of all elements of your vulnerability, the more you can consciously work with each of the different processes that are involved. And the more you value and appreciate what you experienced and who was part of your vulnerability journey.
THIS EPISODE
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Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
And if you want to share your processing about an episode
Also if you have questions about an episode
Email me at me*****@im******************.com
There are three key areas for integration, but they entail many components for you to work with. So come explore the integration process for the evolvement of your human self, so that you can become whole again, which creates the space for your soul self to shine through.
THIS EPISODE
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Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
And if you want to share your processing about an episode
Or you have questions about an episode
Email me at me*****@im******************.com
When you feel grief, you go to depths within you, you generally do not go to. You feel not just the emotion of grief, but many different emotions. This is why it is the greatest opportunity for healing. But it is understanding and recognizing the focus of your grief and what you are grieving for, that enables you to embrace your grief process. This is so that you not only mourn the loss of someone you felt deeply for and loved. It is also an opportunity for you to appreciate, value, and reclaim the beautiful, joyful, and magical aspects and elements of your connection to those that you grieve for. Being conscious of what you learned from your relationship, what you received and treasured, supports you to embrace and create more joy in your life.
This episode is dedicated to my dad who died a year ago on the 10th of October. And to all the people that have lost their dads (and other family members). No matter whether they were part of your life for a moment or long term. And no matter what the nature of the relationship was. My journey with my dad gifted me multiple layers of grief to process and experience and it was a journey from love to hurt and pain to acceptance, to upon his passing, love again.
Come journey with me through the grief process.
THIS EPISODE
You will:
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
And if you want to share your processing about an episode
Or if you have questions about an episode
Email me at me*****@im******************.com
This week’s episode explores the ‘I am irrelevant’, the ‘hello’, ‘the lob’, and more. Patterns of communication that you are conditioned to be engaged in and where you are emotionally impacted and impacting on the other person. But you can change this.
You, and if the other person is receptive, have an opportunity to unwind what is familiar, unravel what is limiting, undo what is complex, and do something different. You can discover new, more expansive, simple, easy, and direct ways of communicating where there is a mutual exchange of free-flowing energy and connection.
Your relationships can flourish. And you can continue to free yourself of your suppression and protection shackles, what you do not deserve, and strengthen that connection to your true self, your soul-self.
THIS EPISODE
You will:
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
And you want to share your processing about an episode
As well as any questions you may have about an episode
Email me at me*****@im******************.com
Changing the pattern and unraveling the conditioning is what is required for you and the other person (if they are on board and are receptive) to experience more understanding, closeness, and growth in your interactions.
Through exploring some of the patterns of interaction I experience, that is frustrating, negating, and emotionally impacting, I identified the process of the pattern. Then I explored the reasons for it and I worked on how I can change how I approach the interaction. And I also explored the pattern with the people who were open to it, as to how ‘we’ could change our approach so that our relationship could improve and flourish.
Join me in exploring five of the nine conditioned relationship patterns for unraveling with more to come in next week’s episode.
You will:
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
Or if you want to share your processing about an episode
And if you have questions about an episode
Email me at me*****@im******************.com
Have you experienced 'push back' or being 'shut down' in your communication and interactions in your relationships?
Are there times when you feel disrespected, not heard, not seen, or understood? These are signs of conditioned patterns of interactions that you are experiencing in your relationships.
Changing the pattern and unraveling the conditioning is what is required for you and the other person (if they are on board and are receptive) to experience more understanding, closeness, and growth in your interactions.
Through exploring some of the patterns of interaction I experience, that is frustrating, negating, and emotionally impacting, I identified the process of the pattern. Then I explored the reasons for it and I worked with how I can change how I approach the interaction. And I also explored the pattern with the people who were open to it, as to how 'we' could change our approach so that our relationship could improve and flourish. Join me in exploring five of the nine conditioned relationship patterns for unraveling with more to come in next week's episode.
THIS EPISODE You will:
I look forward to the adventure with you as we unravel, heal and uncover together to make a difference to who we are Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App Apple Spotify Stitcher Amazon Music Google Podcasts iHeart Radio iTunes
Ask me questions, share your processing, share your feedback If you have a question you want to ask me so that I potentially explore during an episode - (I say potentially because it is dependent on the nature of the question) Or if you want to share your processing about an episode And if you have questions about an episode Email me at [email protected]
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What if you could see these experiences as “why is this happening FOR me?”. And see the experience through different eyes. What if, instead of seeing what you have lost you see what you can gain? Where you discover the meaning in the experience as a gift and an opportunity for your growth and evolvement.
THIS EPISODE
You will:
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
If you want to share your processing about an episode
If you have questions about an episode
Email me at me*****@im******************.com
The moment I thought of doing this episode, my processing presented me with the first bit of conditioning for me to unravel, thoughts and beliefs. Then memories of conditioning I have worked with during my life flooded my consciousness, supporting me to check whether there was further unraveling to do.
The most significant opportunity for me to unravel conditioning was in the actual recording of the episode. My desire to get it right and perfect was thwarted every step of the process of recording, and when I finally realized what was going on, this was when I embraced the opportunity to yet again free myself of some restrictions I had placed on myself.
Your conditioning comes in so many different forms and is expressed in so many ways, and it keeps you safe, comfortable, predictable, and suppressed. The more you open yourself up to embracing your conditioning because it is an opportunity for you to free up who you are, the more your system will assist you in the process, and the more magical your life becomes.
THIS EPISODE
You will:
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
If you want to share your processing about an episode
If you have questions about an episode
Email me at me*****@im******************.com
You did not create one persona, you have one for each layer that you put up as a result of the non-acceptance you experienced. The non-acceptance you received from other people, you took on board and treated aspects of yourself in the same way. And you went from natural expression to normal expression. You became the conditioned, persona, different versions yourself.
As your personas were created from non-acceptance, the key to their healing and release is your acceptance of them. Your personas have been important to your human experience, so value and love them.
THIS EPISODE
You will:
Subscribe To, Rate and Review The I Make a Difference Podcast On Your Streaming App
Ask me questions, share your processing, share your feedback
If you have a question you want to ask me so that I potentially explore during an episode – (I say potentially because it is dependent on the nature of the question)
If you want to share your processing about an episode
If you have questions about an episode
Email me at me*****@im******************.com
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