I Needed This

By Elizabeth Hamm, LMHC Jessi McKenna, LMHC Lauren Milo, LMHC Julie Newman, LMHC

Are you a woman in your 20s or 30s feeling overwhelmed by all the mixed expectations put on you by friends and family? Have high standards but don’t be picky! Learn how to love yourself but stay open ... more

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FAQs about I Needed This:

How many episodes does I Needed This have?

The podcast currently has 3 episodes available.

I Needed This episodes:

January 22, 2026 Anxious and Avoidant Dating
Confused about what anxious and avoidant actually mean? In this episode we discuss what it means to have an insecure attachment type and how it can impact your dating life.
...more
27min
January 15, 2026 Approaches to Dating
How do we heal and date at the same time? In Approaches to Dating we breakdown what it means to “be fully healed” and how the healing journey weaves in and out of dating.
...more
24min
January 15, 2026 Welcome to I Needed This
I Needed This is a podcast hosted by four therapists talking about single life, dating, attachment styles, healthy relationships and navigating you’re twenties and thirties.

It’s warm, real, sometimes funny, sometimes messy and always honest.
...more
3min

FAQs about I Needed This:

How many episodes does I Needed This have?

The podcast currently has 3 episodes available.