I Needed This
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I Needed This episodes

  • Nightly Anxiety (Talking to Myself)

    Read along with me.

    Dear nightly anxiety, 
    As I sit here quietly, 
    Why do you mess with my mind and pull at what's inside me? 
    Why do you have to remind me constantly?
    That, I am just no good. 
    All the "I should," "I wish I could," "I wish I would,"
    but always falling short because I'm misunderstood. 
    I should control all this rage that no one can see,
    I wish I could get a grip on my ADHD... 
    I wish I would see a doctor about my PTSD.
    But I can't.
    Because it all hides inside of me,
    As I sit here quietly, 
    Being reminded of what's inside me,
    By my nightly anxiety. 
    I just want to sleep. 
    But while I try to unwind and put my past behind, you creep into my mind and make me think too deep. 
    What is sleep? 
    What is the gain of the pain and strain of the endless, bottomless pit that is my brain? 
    I feel like I am on the edge of the cliff, and you want me to trip.
     "Just jump already," you whisper as I slip... 
    I can't go back now; that boat has shipped.
    Then, I jolt awake, lying in my bed. 
    Dang, anxiety, you got me again. 
    Now, I just sit here quietly.
    While you pull at what's inside of me 
    And constantly remind me,
    I'm just no good. 
    I hate you anxiety, and I want you gone for good. 
    I wish I could. I probably should. I would if I could!
    But I can't. 
    Because you hide quietly inside of me, 
    As I sit quietly, 
    I am being tormented by you violently while my daughter sleeps beside me. 
    You kindly remind me that I will fail her too. 
    It's true. 
    Who knew you would be on point with that too? 

    I just hope she loves me anyway. 

    "Sigh" 

    Why? 

    (Deep Breath)

    I can't give up. 

    I got to try. 

    To my surprise, as you hide and disguise that your demise is on the horizon. 

    God raises the sun, and the rays come in, 
    I cast all of my doubts and my life faults on him,
    I cast you out with all of my sins,
    Because Jesus died so I could win. 

    There is power in the name of Jesus, 
    And with him shall I rise and pick up my pieces, 
    And leave you speechless. 

    What? 

    Nothing to say nightly anxiety? 

    Nowhere to hide when his spirit is inside of me? 

    It's a shame when you can no longer blame and make me feel pain from the past. 

    Because as you know, his love last. 

    So with the power of the name of Jesus, I cast you out, 
    You can pull, you can scream, and you can shout! 

    But your out! 

    (Deep breath)

    Finally.... 

    ........................ you're gone! 

    With the spirit inside of me, I can do no wrong. 

    Is this what it's like to know peace? 

    And I am still standing? 

    This peace I feel transcends all my understanding. 

    Oh holy spirit inside of me, 
    Thank you for allowing me to sleep soundly and quietly, 
    Thank you for healing all the things that were inside of me, 
    Thank you for getting rid of my nightly anxiety.  

    Written by: 
    David Bennett 
    11/17/2021 
    12:54 am

    Support the show (https://www.patreon.com/ineededthis)
    4 min
  • Episode #26: R.E.S.E.T. - The 5 keys I took to get me out of depression

    What's up, ladies and gentlemen, happy Friday. I hope your week has gone well so far! Thank you for tuning into The "I Needed This" podcast. I'm your host, David Bennett. 

    In today's episode, we are going to be talking about:

    • How I felt disconnected from my loved ones.
    • Using the R.E.S.E.T. method changed my entire life. 
    • How I used these five keys to get my life back on track and start pursuing my goals and dreams again. 


    I am super excited to share this one with you guys. 

    I would like to thank Joeseph Bennett for becoming an All-Access Patron. Joe, thank you so much for your $5 sub. It means way more than you know! As promised, here is your official shout-out on today's podcast! Keep an eye out in your mail-box for your very own; "I Needed This" Decal Sticker! 

    I am officially up to 4 patrons now! (how exciting!)

    My goal is to reach ten subscriptions by the end of this month!

    I am 6 away from my goal! (WOOHOO)

    If you would like to be a supporter of my show, please check out the link in the description! You can subscribe for as little as $1. 

    I also have my $15 coffee brand subscription now! For $15 a month, you get (1) 12oz "I Needed This" coffee mug and a monthly box of your very own "I Needed This" K-Cup coffee!

    Want to support the show for only $1?
    Click Here:

    www.patreon.com/ineededthis

    Email: [email protected]
    Instagram: https://www.instagram.com/needthisdave/
    Facebook: https://www.facebook.com/INeededThisDave
    Twitter: https://twitter.com/ineededthisdave

    Jim Kwick YouTube:
    https://www.youtube.com/user/kwiklearning

    Jim Kwick Podcast:
    https://kwikbrain.com/podcast 

    Support the show
    28 min
  • Episode 25: Hindsight 2020 - The year of the unexpected

    I am very excited to get back into the groove of things here in season three, and I am ready to get at it! How about you?

    In today's episode, were going to talk about:

    • Looking back in hindsight 
    • how crazy the year 2020 was
    • how it changed all of our lives
    • how it personally affected me
    • and some positive things that we can carry throughout the rest of 2021


     I would like to thank Christopher Griffen for becoming an Offical Patreon. Chris, thank you so much for your $1 sub. It means way more than you know!

    I also want to give a massive shout out to James Frazier for staying subscribed for an entire YEAR!!! WOW! For making it a whole year, you will be receiving a UNIQUE SPECIAL Hoodie that only one-year subscribers get! 

    I am officially up to 3 patrons now! (how exciting!)

    My goal is to reach 10 subscriptions by the end of this month!


    If you would like to be a supporter of my show, please check out the link in the description! You can subscribe for as little as $1. 

    I also have my $15 coffee brand subscription now! For $15 a month, you get (1) 12oz "I Needed This" coffee mug and a monthly box of your very own "I Needed This" K-Cup coffee!

    Want to support the show for only $1?
    Click Here:

    www.patreon.com/ineededthis

    Email: [email protected]
    Instagram: https://www.instagram.com/needthisdave/
    Facebook: https://www.facebook.com/INeededThisDave
    Twitter: https://twitter.com/ineededthisdave 




    Support the show
    16 min
  • Episode 24: Be The Change you want to see

    In today's episode, I am going to talk about how much the year 2020 has changed the entire world, and RIGHT NOW is the perfect time to Be The Change that is needed. The world is changing anyway, like it or not. 

    So, it might as well be a positive change.


    I want to thank Valerie Stilwell for Pledging $5 per month for my All-access tier on Patreon! Super grateful for love and support and it really helps me grow the show! 


    If you too want to support the show like Valerie, please check out the Patreon link in the show notes below! Thanks again Valerie, the love means way more than you know.

    The Lion Within Program (Here is the link)
    https://www.ineededthisdave.com/offers/keFkLZF9

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    https://www.ineededthisdave.com/merch-store

    Want to support the show for only $1?
    Click Here:

    www.patreon.com/ineededthis

    Instagram: https://www.instagram.com/needthisdave/
    Facebook: https://www.facebook.com/INeededThisDave
    Twitter: https://twitter.com/ineededthisdave 

    Support the show (https://www.patreon.com/ineededthis)


    Support the show
    17 min
  • Episode 23: You Are More Than Enough (Motivation)

    In today's episode, we are going to be talking about how negative self-talk, circumstances, and the lack of results, can put us in a mindset of not being enough. I am going to talk about how I struggle with this as well and what I do to keep myself moving forward.

    I am pumped up and ready to go with today's episode!

    The Lion Within Program (Here is the link)
    https://www.ineededthisdave.com/offers/keFkLZF9

    Check out "I Needed This" Merch Store!
    https://www.ineededthisdave.com/merch-store

    Want to support the show for only $1?
    Click Here:

    www.patreon.com/ineededthis

    Instagram: https://www.instagram.com/needthisdave/
    Facebook: https://www.facebook.com/INeededThisDave
    Twitter: https://twitter.com/ineededthisdave 

    Support the show
    16 min
  • Episode 22: Law of Attraction: Becoming what you think - Andrew Hind

    Special guest day!

    Today's guest is a long time friend of mine.
    He became homeless for eight months back in 2016, after losing his job.
    Even though he had nothing, he maintained a positive mindset and knew things were going to get better.

    Now, he is the owner, founder, and CEO of (AHA) American Heroes Apparel.

    His company makes clothing, home decor, and accessories supporting men and women in protective services.

    Today, he wants to talk about living a life with no regrets and keeping a mindset on positivity by living through the laws of the universe.

    -------------------------------------------------------
    Want to connect with Andrew?
    Email: [email protected]

    Click here to check out AMERICAN HEROES APPAREL (AHA):
    https://ahapparel.us/

    AHA Facebook Page:
    https://www.facebook.com/AHapparel.us

    AHA Instagram:
    https://www.instagram.com/AHApparel.us

    -------------------------------------------------------

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    38 min
  • Episode 21: F.E.A.R - Face Everything And Rise

    In today's episode, I talk about how much the world has changed in the last 2 months. With so much uncertainty and not knowing if anything is going to go back to normal for a while, fear is starting to settle in.
    I am going to talk about the two choices we have and how to persevere!

    So, sit back and get ready ladies and gentlemen, because this episode is going to be a good one!

    I want to quickly thank my New Patreon Sponsor Matthew Ramanosky! Thank you for becoming an All-Access Patron for $5! Your support for my show means way more than you know! Keep an eye out for your very own I Needed This Decal Sticker! Thanks again for helping me along with my Podcasting adventures!

    Want to support the show for only $1?
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    www.patreon.com/ineededthis

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    11 min
  • Episode 20: Out of The Darkness

    This Episode was featured in the #FireStarters book project!

    Click here to order your own book! :
    https://www.firestartersbookproject.com/david-bennett

    In today's episode, we are going to talk about pulling yourself out of the negative stuff that clouds your mind and keeps you from moving forward. We are going to talk about how not even six months ago, I was in a very dark place mentally and what I did to get out of it.

    My goal for this episode is to wake you up, discover that fire that is deep inside of you, and fan it until it grows like wildfire and the darkness can no longer control you!

    I read a Facebook post the other day that said:
    I don't think people realize how much strength it takes to pull yourself out of a dark place mentally, so if you've done that today, I AM PROUD OF YOU.

    And that is so true. I am proud of you for trying today. I am proud of you for moving forward.

    Remember,

    We are all in this world together.
    We need to start focusing on a brighter future for one another.
    Let's start building each other up and encourage each other to BE the CHANGE WE WANT TO SEE IN THE WORLD.

    The only way for YOUR world to change in a positive way, IS BEING the change you want to see.

    Okay?

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    Click Here: https://www.buzzsprout.com/?referrer_id=346339

     



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    11 min
  • Episode 19: Choose Yourself First

    In today's episode, we are going to talk about how so many of us never take time to choose ourselves.

    By always putting ourselves on the back burner all the time, we never really discover who we really are. This message is so important to me and if you never get anything else from any of my podcast episodes, I hope this is the one you choose to learn from.

    I know if you stick to the end, you will be left with solid motivation to get you thinking about choosing yourself from now on.

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    15 min
  • Episode 18: The Power of the Will to Survive - Jill Toto

    (Warning - mild swearing in this episode)

    Get in touch with Jill Personally. Email her at :
    [email protected]

    Jill Toto has been a long time friend of mine, whos journey has not been the easiest.

    By using the power of the will to survive she has overcome watching her childhood best friend's mother passed away in her arms at 7 years old, losing her father to a vehicle accident, and surviving an assault that left her with brain damage.

    Jill is one of the most interesting people I have ever got to know in my life.

    I hope you enjoy this episode today!

    This is actually my second guest spot ever!

    Want to support the show for only $1?
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    www.patreon.com/ineededthis

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    - Want to start your own podcast?

        Join over a hundred thousand podcasters already using Buzzsprout to get their message out to the world. It also gets you a $20 Amazon gift card!


    Click Here: https://www.buzzsprout.com/?referrer_id=346339

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    Facebook: https://www.facebook.com/INeededThisDave
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    Support the show
    1 hr 2 min

About I Needed This

From the publisher's feed

 Welcome to "I Needed This," the podcast where we explore the ups and downs of life and the tools and strategies we need to thrive. Join certified life coach, podcaster, speaker, author,…