The self-help industry is a billion-dollar machine, promising transformation through books, podcasts, and courses. But with so much information—much of it contradictory—how do you know what actually works?

In this episode of Change Made Easy, Paul Levitin cuts through the noise. After reading over 100 self-help books, testing dozens of strategies, and coaching for 15 years, he’s discovered a few simple yet powerful principles that actually create lasting change.

Most self-improvement advice fails because it’s overwhelming, unrealistic, or just plain ineffective. But there are a few key shifts that can make all the difference—helping you break free from feeling stuck and finally take control.

Want to know what they are? Tune in to find out.