In this powerful episode, I sit down with Transformational Hypnotherapist Holly Higgins to explore the incredible potential of the subconscious mind. 

Holly overcame 10 different diagnosed 'mood disorders' with a holistic approach. She now helps other unconventional humans finally resolve their most challenging inner struggles, whether that’s really stuck habits, phobias or limiting beliefs.

I also share about my own recent personal experience of getting to the subconscious root-cause of an OCD type of tic (that I've had for 27 years) and resolving my annoying habit in just 3 days after working with Holly!

In this episode we talk about:

• How transformational hypnosis actually works  
• Healing younger parts and the "inner child" from a somatic and subconscious lens
• How Holly's clients are healing through major phobias and limiting beliefs 
• Why you don’t need years to make a very profound shift in all those 'sticky' areas of life!

🧠 How to work with Holly: 

Website: hollyfisherhiggins.com

Holly's Podcast: Mindspeak

Holly's Instagram 

Book with Annika at: nourishedbynature.co
Instagram: @nourished_by_nature_wellness




This podcast episode is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/disclaimer