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Life moves so fast at times that we don’t even realize we’ve stopped processing it. We just keep going—surviving, managing, and handling all the things—until suddenly, we feel exhausted, numb, or stuck in constant fight-or-flight mode.
In today’s episode, I’m sharing a simple 3-step reset that has helped me through some of the most overwhelming seasons of motherhood and homeschooling. This system is practical, grace-filled, and something you can start using right now—even if your life doesn’t slow down.
If you’ve been feeling disconnected, overwhelmed, or just plain exhausted, this episode is for you.
XOXO,
Katie
🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families
💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy
💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!
GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
herhomeandheart.com
By Katie Keene, Homeschool Strategy Coach, Special Needs Homeschool Mentor, Overwhelm Reducer, Christian Motherhood Mentor, Holistic Living Guru5
174174 ratings
Life moves so fast at times that we don’t even realize we’ve stopped processing it. We just keep going—surviving, managing, and handling all the things—until suddenly, we feel exhausted, numb, or stuck in constant fight-or-flight mode.
In today’s episode, I’m sharing a simple 3-step reset that has helped me through some of the most overwhelming seasons of motherhood and homeschooling. This system is practical, grace-filled, and something you can start using right now—even if your life doesn’t slow down.
If you’ve been feeling disconnected, overwhelmed, or just plain exhausted, this episode is for you.
XOXO,
Katie
🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families
💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy
💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!
GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
herhomeandheart.com

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