What happens psychologically when moving doesn’t “fix it”?

In this episode of Therapy Talk, Johanne Schwensen speaks with clinical psychologist and psychodynamic psychotherapist Julia Wysokowsky about the emotional impact of moving.

Together they explore how mobility shapes identity, belonging, and emotional continuity, from the early euphoria of relocation to grief, loss of grounding, and the challenge of staying connected while always on the move. The conversation touches on unconscious motivations for moving, mobility as a defense against intimacy, and how cultivating rituals and relationships can help create an inner sense of home across changing environments.

A thoughtful listen for anyone who has lived between places or cultures.

Interested in exploring these themes further? Join the Rupture & Repair Conference in Berlin and online, where therapists and practitioners come together to explore how rupture, breakdown, and reconnection show up not only in therapy rooms, but in relationships, communities, and the wider world. Learn more and apply to contribute here.