Food Addiction, the Problem and the Solution

I Understand My Food Addiction is a Disease


Listen Later

Erin K, a recovered food addict was exposed to addiction and 12-step recovery as a child which she believes helped her realize that her food addiction could be alleviated through 12-step recovery work.  She knew early on that she did not use food for nourishment, but rather to soothe her anxiety and to feel normal. Erin’s powerlessness and her compulsive behaviors around food drove her life. It was not until she surrendered to her disease at the age of 18 and stopped blaming others and taking responsibility for her life that she began to recover from the disease of food addiction.  Later in her life, she had a relapse from abstinence and food began once again to dominate her life.  Today she has 11 years of successive abstinence and through recovery Erin has freedom from food addiction. She recommends to anyone who cannot control their food or weight on their own to consider recovery and that there is freedom from being controlled by food.

...more
View all episodesView all episodes
Download on the App Store

Food Addiction, the Problem and the SolutionBy Esther Helga Gudmundsdottir

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

30 ratings


More shows like Food Addiction, the Problem and the Solution

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,245 Listeners

Up First from NPR by NPR

Up First from NPR

56,882 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,851 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,986 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,703 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,362 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,816 Listeners

Overcoming Food Addiction: Real Stories & Strategies for Lasting Health by Stacey Chillemi

Overcoming Food Addiction: Real Stories & Strategies for Lasting Health

3 Listeners

Flightless Bird by David Farrier

Flightless Bird

3,205 Listeners