Food Addiction, the Problem and the Solution

I Understand My Food Addiction is a Disease


Listen Later

Erin K, a recovered food addict was exposed to addiction and 12-step recovery as a child which she believes helped her realize that her food addiction could be alleviated through 12-step recovery work.  She knew early on that she did not use food for nourishment, but rather to soothe her anxiety and to feel normal. Erin’s powerlessness and her compulsive behaviors around food drove her life. It was not until she surrendered to her disease at the age of 18 and stopped blaming others and taking responsibility for her life that she began to recover from the disease of food addiction.  Later in her life, she had a relapse from abstinence and food began once again to dominate her life.  Today she has 11 years of successive abstinence and through recovery Erin has freedom from food addiction. She recommends to anyone who cannot control their food or weight on their own to consider recovery and that there is freedom from being controlled by food.

...more
View all episodesView all episodes
Download on the App Store

Food Addiction, the Problem and the SolutionBy Esther Helga Gudmundsdottir

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

30 ratings


More shows like Food Addiction, the Problem and the Solution

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,544 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

705 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

499 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,118 Listeners

Food Addicts In Recovery Anonymous by Food Addicts in Recovery Anonymous

Food Addicts In Recovery Anonymous

184 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,091 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

903 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,123 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

100 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,355 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

173 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

596 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

158 Listeners

Overcoming Food Addiction: Real Stories & Strategies for Lasting Health by Stacey Chillemi

Overcoming Food Addiction: Real Stories & Strategies for Lasting Health

3 Listeners