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I disappeared on purpose and then came back with fewer opinions, fewer notifications, and a lot more clarity. After months away, I’m back on the mic to explain why I deleted social media, how the algorithm-fueled anxiety was showing up the second I woke up, and why I’m choosing a slower, quieter way to share what’s going on in my life. No DMs, no highlight reel, no pressure to perform. Just honest reflection and the parts of overlanding that still feel real. 

I also tell the story I didn’t expect to be telling: more than 100 of my older podcast episodes are gone. Losing years of work stings, but it also forces a question we don’t ask enough: what are we holding onto, and what would it look like to just move forward? That theme ties into bigger changes too, including how COVID pushed me out of strength coaching and into corporate life, and how that shift has affected my mental health, identity, and sense of fulfillment over time. 

Then we get practical and personal: resetting my truck and gear, resisting the constant urge to buy upgrades, getting real about how outdoor communities can turn into a status race, and even obsessing over the most unglamorous camping topic of all, toilets. I also share a surprisingly meaningful tip: printing your travel photos and putting them on a wall, plus cleaning up old Gaia GPS pins so your map actually helps you. If any of this hits home, subscribe, share the episode with a friend who needs a reset, and leave a review. What’s one thing you’ve quit that made your life better?