With the ongoing Coronavirus situation impacting all our lives, we take a look at the impact it is having on Mental Health.

Thanks to Michael Byrne from Lived Experience Trauma Support for his input on this episode.

You can reach out to him here for additional information or support:- https://www.linkedin.com/in/michaelbyrne9/

https://www.iwasgonnae.co.uk

Online Personal and Professional Workshops:

https://iwasgonnae.co.uk/courses/ - inspirational workshops which examine and review your life barriers and belief systems currently limiting your ability to fulfil personal and professional life ambitions

For more information regarding the reasoning behind social distancing, you can check out this link

 https://www.visualcapitalist.com/the-math-behind-social-distancing

For more information on Facebook Support Groups. Go to Facebook and search "Coronavirus Support Groups Scotland". Find your nearest group. If there isn't one near you consider starting on up.

https://www.iwasgonnae.co.uk

Online Personal and Professional Workshops:

https://iwasgonnae.co.uk/courses/ - inspirational workshops which examine and review your life barriers and belief systems currently limiting your ability to fulfil personal and professional life ambitions

The first episode of the podcast where Stuart McDonald, Callum Smith and host Greg Friel introduce their concept of “I Was Gonnae” and how you can all get involved.

https://www.iwasgonnae.co.uk

Online Personal and Professional Workshops:

https://iwasgonnae.co.uk/courses/ - inspirational workshops which examine and review your life barriers and belief systems currently limiting your ability to fulfil personal and professional life ambitions