A recep of my mild “music career” and how I need to start practicing what I preach.

For someone who thought they were an open book, recent events have shone a light on the contrary.

“No one will love you more if you take up less space.” Caused a very interesting discussion for some of my friends and myself, and made me think a lot about my current health journey.

Apparently I do okay in a crisis. *huge sigh of relief*

Let’s just dive head first into mommy-guilt, shall we?

Literally have no idea how only the first 2/3 of the episode published by itself, but here’s the rest!

In the mini-sode I talk about giving hope to long term happiness instead of getting eaten up in the anxiety of now.”

Update on the big boys, and how you don’t need family trauma to benefit from family counseling.

I may or may not have some issues with the body love/positivity landscape online. Oops.

My ex and I are navigating how to be successful co-parents, and for 2 control freaks... it’s real hard.