Raquel is back with a solo episode this week! She dives into changes in relationships, changes in personal development, & changes in your social life. We all go feral for fall, but it's also the perfect season for reflection and growth. Change doesn't have to be scary in fact we should all embrace it. Without change how can you become a better version of yourself?  Happy Fall Adulties!

Socials: @raquellalfaro &@iwasntreadyforthispodcast

Stop living in reality & be delusional. This week Raquel walks you through the combo that is delusion and manifestation and how they go hand & in hand. If you're new to manifesting she's got you covered and teaches you the basics of it all. You're in charge of what you want your reality besties it's time to start acting like it. 

This week Raquel covers what it's like to live with ADHD. She discusses when she first got diagnosed and how she learned to manage and basically live with it. Mental health matters people!!

Being in your 20s can be scary and lonely let's be honest. In this episode, Raquel covers what it's like to be in your 20s and honestly how to survive them. Only being 25 herself she walks you through her journey of adulting. Even if it meant shitting her pants?!?  She discusses the importance of taking it easy on yourself and remembering that everything in life will work itself out. 

In this episode, Raquel discusses what it feels like to be stuck in a funk and go through burnout. I mean it's pretty miserable! So, she breaks down step-by-step how to become a better version of yourself and feel like yourself again.  

Instagram/Tiktok: @raquellalfaro & @iwasreadyforthispodcast

Sundays don't always have to be scary. In this episode, Raquel dives deep into what a Sunday reset can do for your mind, body, and soul. So listen, unwind, and relax besties. 

Insta & Tiktok: @raquellalfaro & @Iwasntreadyforthispodcast

Raquel is back this week and is joined by the lovely fashion blogger and influencer Pamela Valdez.  Have you ever thought about getting into the influencing world?  Emma Chamberlain was wrong when she said "influencing is dead" thankfully, with Pamela's tips you'll learn the truths of what goes into being a content creator. 

Follow my socials:

@raquellalfaro

@iwasntreadyforthispodcast

Thursdays are your new favorite days. Raquel returns this week to discuss the realities of going through a fitness journey and how to keep yourself motivated! Don't know where or how to start? Well, she's got you covered and yes she spoke to fitness professionals to give you the right information.

Happy Women's History Month! This week Raquel talks about the realities of being a self-made women entrepreneur & of course how to be successful doing so. Kim Kardashian said what?! Yup, apparently women aren't working hard enough according to miss Kim. And we'll dive into her statement.