We often associate prejudice with strangers - people who do not know us and form opinion about us with any experience. But what happens when it creeps into our closest relationships? What happens when people who knows us the best choose to believe a version of us that is not true.

Let's talk about it. Let's challenge it and may be learn to see each other a little bit more clearly.

Listen now and let me know your thoughts.

Love,

You Walking Buddy

It's okay to mess up.. we all have done it.. still doing it... over thinking and beating yourself up on that is old fashioned... Let's fix things.. that's courageous, that's challenging, that's something which needs efforts and that's not something everybody can easily do... Let's do this.. let's fix things...

Next time you feel like surrendering to the circumstances and give up fighting for your cause, think about your past warrior self - the one who fought against all odds, sometimes alone, standing tall and strong against all prejudices believing in you.. believing in your cause and your abilities and then throw away all the pessimistic thoughts out of your mind!!!! You owe it to your past Brave Self... Don't let that warrior fade away... 

My take on times when people make you feel bad for doing something better, sincere and good.. cause well, that is the easy thing to do than to put in efforts and do the things that you do.. it is not easy to be as awesome as you are for everyone out there!!!!

Do you find yourself apologizing too often or you being told you are over dramatic or it is all in your head  or you are overthinking  or you remembered it wrong  and you end up blaming yourself? If your answer to any of these questions is 'Yes', you might want to hear me out...

Link for Raise the Vibe Challenge with Aaron Doughty.
Link for the article: https://positivepsychology.com/gaslighting-emotional-abuse/

Please note that these are only my views from my read online.

My take on importance of meditation and how it helped me evolve thanks to the Raise the Vibe challenge by Aaron Doughty. Also, sharing a social media experience which made me revalidate that how important it is in this world to be nice and kind to each other. 

Nobody can expect a better tomorrow  with the same today... so get out there and do something different, do something stupid, do something that takes you out of your comfort zone. Also, my day 1 experience of Raise the Vibe Challenge by Aaron Doughty

Taking inspiration from the super successful boy band BTS and using that to take a step forward in my life. Also, the beginning of my journey of 21 day Raise Your Vibe challenge by Aaron Doughty https://www.youtube.com/c/AaronDoughty44/featured. He is so cool !!!