In this thought-provoking podcast episode, I dive deep into my weight loss journey this year. With raw honesty and vulnerability, I'm sharing the invaluable lessons I've learned along the way. From the power of self-compassion to the importance of sustainable boundaries, this episode will help you set the personal parameters you need to pursue a healthier lifestyle. Tune in for this candid conversation that will inspire and empower anyone on a similar path to wellness.

P.S. Remember to hit the link in the show notes and register for my FREE WEIGHT LOSS COURSE! I’ll tell you exactly how I repaired my hormones, lost 20kg and got my health in balance!

Links mentioned:
FREE WEIGHT LOSS COURSE
F THE SCALE WEIGHT LOSS PROGRAM

👋🏼 Say Hi On Social!
Instagram
Facebook
Website

BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM